breakfast Breakfast is one of the most important meals, because it is important to maintain the health of the body, in addition to being able to do the daily...
カテゴリー - ダイエットとダイエット
Who is familiar with the world of food systems or as called in English “Diet” and French “Regim”, which contributes to weight loss, is always refreshing...
the health Health was defined in 1948 by the World Health Organization as a state of complete physical, mental and social well-being, not just the absence of...
Dates and yoghurt First week Diet during the first week of dieting: the breakfast: Two tarts of dates and a glass of milk. the lunch: Eighty-five grilled fish...
Fat belly Abdominal fat or central fat is defined as a clear accumulation of fat in the abdominal area and can be estimated by measuring the waist...
Means of disposal of excess weight More than 60% of the population suffers from weight gain (BMI 25-29 kg 2), which is one of the most important risks of...