Many people resort to different diets as a way to lose weight and get the ideal weight. These include protein diet, date and milk, fruits and vegetables, and...
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It is a month of Ramadan and a dear guest does not come only once a year. The system of eating and drinking varies and changes in this month, but we do not...
overweight Weight gain is a problem that may be a source of anxiety and anxiety for many people who suffer from this problem. Negative effects are generally...
Peaches Peach or plum is one of the most delicious fruits that many love. Their fruit is medium in size, ranging in diameter from one to three inches. Its...
The vast majority of women prefer slimness and ideal weight, body free of grease and fat as women strive to get this weight by following many diets that help...
The fat accumulated A large number of people suffer from fat accumulation in different areas of the body, especially the abdomen and buttocks, making the body...
breakfast Breakfast is one of the most important meals, because it is important to maintain the health of the body, in addition to being able to do the daily...
Many of us have suffered recently with the spread of the phenomenon of ready-made foods that led to weight gain, which is totally unacceptable, especially as...
Overweight Excess weight is one of the most serious health conditions, and it is a negative complication of a person’s health. It is known as an increase in...
the strawberry It is the most rich fruit with antioxidants, minerals, vitamins and amino acids. It consists of a large list of nutrients, the most important of...