Massage the feet with water and salt
Salt is known as a transparent, crisp metal used since ancient times to give different foods a taste and a good taste. It is made up of sodium and chlorine, whose scientific name is sodium chloride and its chemical form Nacl , And the name of the metal is halite, and usually the salt in the form of pure crystals give it the distinctive white color, and is widely used in the manufacture of many products of health and beauty, the most important soaking feet and massage them with water, as many of the health resorts and relaxation used Salt for this purpose, in addition to the use of water and salt in the houses to get the greatest possible benefit and comfort.
Benefits of foot massage with water and salt
Many people suffer from pain in the feet at the end of the work, and there is no care for the feet to remove them from the pain, so prefer to massage them with water and salt because of their great benefits such as:
- Eliminates fatigue and fatigue in the feet.
- Water and salt help to stimulate blood circulation in the feet. It also promotes blood to the tissues to eliminate the undesirable metabolic products that are responsible for the pain.
- Useful in relaxing the muscles of the foot as it relieves stiffness.
- Helps to eliminate the bad foot odor caused by indoor shoe wear repeated massage condition.
- Salt helps to clean and remove the substances leading to foot infections, and it improves blood flow to the skin.
Method of massage the feet with water and salt
- Add a quantity of sea salt and a few essential oils to hot water in a large bowl.
- Put the feet in a mixture of water and salt, then massage them gently in order to feel comfortable and relaxed.
- Wash the feet with cold water and dry them thoroughly, then apply moisturizing cream and nourish them for this purpose.
General benefits of bathing in water and salt
- Clean the skin and remove the dead skin by massage the body with a little salt.
- Reduce the severity of muscle pain, in addition to stimulating blood circulation in the body in general and in the muscles in particular.
- Muscle relaxation, relief of joint pain and rheumatism.
- Treatment of many skin problems such as eczema and acne.
- Reduce cramps and cramps of the body muscles that the person feels the inability to move.
- Moisturizing the skin and stimulating the growth of skin cells, in addition to preventing the emergence of black pimples, which gives freshness and vitality of the skin.
