Diabetic foot
Diabetic foot is a disease of people with diabetes, where a number of signs and symptoms are present on the feet, such as: infections, cracks, wounds, ulcers, in addition to numbness and numbness known as neuropathy, and for the health and safety of the feet and maintain them Of amputation, the patient must take good care of them, by following a set of tips and steps that we will teach you in this article.
Method of foot care for diabetics
- Wash the feet thoroughly with lukewarm water and soap, and be careful to dry well, specifically between the fingers, but without pressure on the skin or strong friction with him.
- Periodic and periodic examination of the feet and all sides. There should be no scratches, cuts or ulcers in the soles of the foot or between the fingers. It is recommended to use a small mirror for better vision.
- Make sure that there are no nails stuck in the skin, and if there is any redness or ulceration, the patient must put a bandage on it, and then consult with the doctor to consult and check on health.
- Cut the toenails after taking a warm bath, so that it is soft and easy to cut, but be careful not to remove any skin ridges from the sides surrounding the nails, and to seek the doctor to complete this task.
- Avoid smoking, as it speeds up the damage of the arteries and blood vessels in the body, and should stay away from smoking also.
- It is advisable to walk for at least half an hour on a daily basis, taking care to wear comfortable and medical shoes, and stop exercising when you notice any blisters or blisters on the feet.
- Wear socks of good quality, clean, be made of cotton in the summer, wool in the winter.
- Avoid wearing new shoes for more than 10 minutes on a daily basis until completely softened. You should also avoid wearing current heels or sandals where the fingers are exposed.
- Make sure that there are no solids inside the shoes before wearing them, in order to avoid injuries or scratches.
- Choosing the right shoe for foot size should not be tight.
- Grease the coarse and cracked places with moist creams, and keep the feet soft.
- Avoid walking barefoot, especially inside the bathrooms, and near the swimming pools.
- Stay away from high heat, be it by not sitting near the heaters, do not put boiling water bottles on the feet to warm them.
