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水と塩で足を洗うことの利点

the salt

Salt is one of the important elements of man, animal and plant. It balances the amount of water in the body. It is an essential component of the cells that make up its organs. It has a role in the metabolism of the cell. It is important and necessary for the continuation of life. It consists of sodium and chlorine. Of the saline subsurface sediments in the sea and rivers, resulting from the evaporation of water over the years, has been used in the past to give flavor and taste to food, and a way to preserve it, which is important for the health of the body, but it is worth mentioning that excessive intake of reasonable leads to high pressure the blood.

Benefits of washing feet with water and salt

Salt has therapeutic properties, most notably the past, using salt with warm water and putting the feet in it for a period of time, as this is sufficient to relieve the pain of the feet and the swelling caused by a hard and tired day. It also helps in the treatment of muscle spasm and twisting the foot. The bacteria do not grow in the salty medium through warm water, which activates the blood circulation and increases the flow of blood to the skin, removes toxins and reduces tension, protects athlete’s feet from fungus and relieves the smell of foul feet.

Beauty benefits of salt

Water balance in the body

Combine two tablespoons of salt, with four teaspoons of honey and mix well to get a paste, then apply the mixture on the skin, provided that it is dry and clean for 15 minutes, and then wipe the skin with a wet towel warm water, honey and salt contain anti-inflammatory, saline achieves a balance at Remove the skin from the fat side, and keep the water in the skin layers from the other side.

Peeling skin

Salt is one of the most effective and effective moisturizers for the skin. It helps to get rid of the dead skin. It contains minerals that are designed to soften the skin and moisturize the skin. To peel the skin with salt, mix a quarter cup of salt with half a cup of olive oil or coconut oil. Appetizing oil is suitable, then put the mixture on the whole body with stirring with gentle circular movements on the skin.

Rejuvenate skin cells

The salt molecules are rejuvenated and disinfected by bacteria, helping to perfect the blood circulation by mixing half a cup of salt with a quarter cup of aloe vera and a quarter cup of any oil and a teaspoon of dried flowers, and mixing them together to get a thick, Then put it on the skin and massage it with circular motion.

Relaxing body

Salt contains minerals and magnesium that give the skin softness and youth and resist the appearance of wrinkles, by the salt in the absorption of fat and dust and toxins and cleaned deeply disinfected in the continuous use of salt, by dissolving one third of a cup of salt in the bathtub and sit for 30 minutes,

Scalp treatment

The salt is extracted from the small cortex in the scalp by massage the scalp with salt for several minutes, renewing the blood circulation, absorbing moisture and excess oil in the skin, preventing the growth of fungus and dandruff.

Polishing of nails

Salt with lemon prevents yellowing in the nails and stays bright and shiny. When mixing a tablespoon of salt, a teaspoon of soda and a teaspoon of lemon juice, put it all in a warm glass of water, and then soak the nails for 10 minutes and brush them gently.