The roughness of the feet
Many women suffer from the problem of roughness and cracks of the feet, which cause them a lot of embarrassment, because of the reasons for many of the most important fluctuations of the weather, and stand for a long time during the day, excessive sweating and other, so there must be ways to get rid of this embarrassing problem, The article will talk about how to get rid of the roughness of the feet, with some tips.
Natural recipes to get rid of the roughness of the feet
- Sugar and humidifier: Prepare half a kilo of sugar in a suitable bowl, add two teaspoons of moisturizer and mix well; for full homogenization, apply it to the feet with continuous massage for five minutes, then wash it thoroughly with water and repeat this recipe daily; Best results.
- Milk and salt: Prepare this recipe by mixing four cups of warm milk, two large amounts of coarse salt, adding a few drops of fresh lemon, mixing ingredients well, soaking the feet into the resulting mixture for at least a quarter of an hour, and then rinse the feet with water.
- Bananas: Use a well-balanced banana, put it on the feet, leave it for no more than one-third of an hour, then wash the feet and soak them in cold water for one hour. Repeat this recipe once a day to obtain satisfactory results over a period of time. short.
- Lemon: Used by squeezing two grains of fresh lemon, add sufficient amount of warm water to it, soak the feet for half an hour continuously, then remove it using a clean splinter.
- Cocoa butter: Prepare two tablespoons of cocoa butter on the feet, massage with fingertips, and then rinse well with water and shampoo.
- Coconut Oil: Put enough coconut oil on the feet, leave it for the whole night, then wash the feet the next day, repeating this recipe twice a week.
- Chamomile: Boil some leaves of dry chamomile, put water soak on the feet, leave it for half an hour until completely dry, then remove it using a clean towel.
Tips for treatment of foot stiffness
- Drink plenty of water during the day. Drinking water helps eliminate dehydration, which results in stiffness that deforms the appearance of the feet, as well as its contribution to the elimination of toxins and bacteria that cause roughness.
- Eat large amounts of vegetables and fruits important and harmful to the body, which contributes to moisturizing the skin and soften, and thus get a beautiful skin free of defects.
- Wear comfortable shoes throughout the day, and stay away from narrow shoes that cause sweating and roughness of the feet.
