Foot cracks
The cracks in the feet are of particular concern to women, and can develop until the pain is reached, especially if left untreated for a long time. The causes that lead to cracks, including walking without wearing shoes, environmental factors, Water, lack of foot care, and constantly moisturizing creams, and many others, and different ways to get rid of this problem, and we will give you in this article natural ways to remove cracks feet.
Natural mixtures to get rid of cracks of the feet
- Mix half a cup of lukewarm water and a cup of natural honey. Then put the mixture in a large bowl, soak the feet, for at least half an hour, and continue rubbing the feet to get rid of the dead skin.
- Mix four teaspoons of brown sugar, 2 teaspoons of lemon juice, half a tablespoon of honey and half a tablespoon of pure olive oil, until we get a thick paste, then put it in a bucket full of half with lukewarm water, and soak the feet, For ten minutes, and then dry them well with a piece of clean cloth.
- Mix a glass of liquid milk in five cups of lukewarm water and then soak the feet in the mixture for no more than 10 minutes. Add four tablespoons of brown sugar, half a cup of coconut oil, and rub the feet for 5 to 5 minutes. Minutes to eight minutes, washed with lukewarm water.
- Soak the feet in lukewarm water for no more than ten minutes, then mix them with a tablespoon of sesame oil, a large tablespoon of castor oil, or nut oil as desired.
- Mix six teaspoons of finely ground turmeric and 1/4 teaspoon of coconut oil until we get a smooth paste and then wipe the feet for about 20 minutes to 30 minutes. Wash it with lukewarm water and wrap the feet with a clean, sterile cloth. .
- Soak them with a small piece of clean cloth and rub them with a mixture of two tablespoons of petroleum jelly and a large lemon juice. Cover them with clean socks. Leave them for a full night, then wash them a day. Next with hot water.
- Place a quarter cup of white vinegar in a bucket with three quarters of lukewarm water, soak the feet for 10 minutes, and rub well with the fingertips. To get rid of the dead skin, then put the feet on the feet and clean them with clean socks.
Foods that prevent cracks of the feet
- Fish.
- Dairy products.
- Vegetables dark green.
- Fruits such as oranges, berries, guava.
- Nuts, so as to contain the zinc element.
