The smell of the feet
A large group of people suffer from the problem of the bad smell of the feet, which causes them great embarrassment, significantly affects their self-confidence and their appearance in front of the people, and this problem is caused by a number of factors and causes, including internal, ie, the secretions of the body and its internal processes, Which is directly related to the unhealthy lifestyle of the person in his daily life, which in turn aggravates the problem.
Women and men are exposed to this problem at different ages, and because of its negative impact, we chose to highlight its main causes, the best remedies and ways to put an end to this article.
How to get rid of the smell of feet
- Adhering to sound daily practices, which in turn reduces the likelihood of these odors, which are as follows:
- Daily bathing, or washing the feet twice a day at least, in the morning and evening, using lukewarm water with antibacterial soap and bacteria, preferably the choice of medical soap for this purpose, being a deeper cleanser of harmful chemical aromatic preparations.
- Wear cotton socks, which in turn allow as much air as possible into the feet and absorb sweat, instead of socks made of synthetic fibers or nylon that exacerbate the problem.
- Care to peel the area of the feet at least once a week, in order to ensure the disposal of dead cells.
- To maintain the softness of the area, preferably the use of natural oils nourishing the skin, including lavender or mint oil, as these oils give the skin a smooth softness and reduce the emission of odors.
- Take care to dry the area thoroughly with water before wearing socks and shoes, which is one of the main causes behind the odor.
- Avoid wearing shoes for long hours.
- Skin care professionals recommend using anti-perspiration for the feet area, which reduces sweating and eliminates odors.
- Clear the feet with lemon juice daily.
- Soak the area in green tea before leaving the house.
- Use an apple vinegar mixture with lukewarm water to get rid of the foot odor.
- Using baking soda to solve the problem of foot odor, it is an alkaline substance with effective effect to treat this problem.
Causes of foot odor
- Lack of hygiene.
- Wear socks before drying the feet of water.
- Excessive body sweating, due to high physical exertion.
- Wear shoes for a long time.
- Exposure to the sun for long hours, especially with non-cotton socks wear.
