Dead skin in the foot
It is the dead cells in the outer layer of the skin, which die and damage as a result of exposure to many conditions and external changes, such as air, water, and humidity, and this occurs in particular and large in the feet, they are the most vulnerable member of this phenomenon, especially in women.
Many people find it difficult to get rid of the dead skin, which leads to cracking of the skin and bleeding of the foot if the situation develops, so we will show you in this article the way to remove it with natural recipes.
How to remove the dead skin from the foot
- Massage the feet with olive oil daily.
- Peeling the feet regularly, using special preparations, can be naturally peeled by lemon, olive oil and aloe gel. The best way to peeling is to soak the feet in warm water for fifteen to twenty minutes until the skin becomes soft and soft.
- Rub the area with a mixture of sugar, a tablespoon of water, and a teaspoon of olive oil, soaking in a soft rubbing brush, which can be obtained from the pharmacy, rubbing the feet for some time, and then rinsed with lukewarm water, with regularity in the recipe.
- Clean the feet of dead skin with lemon and rose water. The lemon contains many sterilized and disinfectant properties that limit the damage of the cells again. The rose water has a great ability to moisturize the skin and skin and purify it, and provides the required softness.
- Mix two equal amounts of oatmeal and honey, add a little water, until the mixture is as rough, and apply it to the dead skin area, then leave it for a short period of time to dry, then wash with water.
Tips to get rid of dry feet
- Eat plenty of foods and foods that contain a high percentage of vitamin C, a magnesium component, and essential fatty acids; which maintain skin smoothness and promote the building of its cells.
- Check with your doctor to make sure there are no diseases that cause dry skin, such as diabetes, undernourishment, and thyroid.
- Use moisturizing lotion constantly, to avoid dry skin.
- Wear cotton socks on cold days when the air is dry; to keep the feet moist, especially for those people who practice some outdoor sports, such as biking, jogging.
- Avoid bathing in hot water; it works on pores, and the skin is stretched too far away from the normal limit, which causes the feet to crack and dry.
- To keep feet wet, wear cotton socks for two hours a day, after moistening the feet with any natural moisturizer.
