Cracking the feet
The problem of cracking the feet of the problems facing both women and men, which lead to the roughness of the skin of the feet, and lead to the emergence of bacteria, and fungi on the feet if not treated properly, and also lead to severe pain because of the friction of the feet with shoes, Women may be prevented from wearing open sandals from behind, especially in the summer, and the problem is exacerbated in the winter due to weather fluctuations, and in this article will talk about the causes and symptoms, as well as how to prevent them.
Causes of cracked feet
- Genetic factors.
- Diabetes.
- Having thyroid problems.
- Different skin and fungal infections.
- Psoriasis.
- Cancer especially lymphatic cancer.
- Walking bare feet especially in dry areas.
- Problems in circulation.
- Weather fluctuations especially in the winter.
- Excess weight, which leads to great pressure on the feet.
- The feet are exposed to dry air significantly.
Cure foot cracks in natural and safe ways
- Glycerin: Place a tablespoon of glycerol, a tablespoon of lemon juice in a bowl and mix well, then put the mixture on the feet for twenty minutes, and then wash the feet well with water, preferably repeat the mixture daily to get the best result.
- Paraffin Wax: Place two tablespoons of paraffin wax, two tablespoons of coconut oil in a pot on the fire and stir well until the wax melts, and then wipe the feet with the mixture, preferably repeating the mixture for one week.
- Lemon: Cut the lemon into thin slices, then put lemon slices on the soles of the feet and cover them well, and then wear thick socks, and left the lemon on the feet all night, and the next morning rub the feet by a rough fiber to get rid of dead skin, and then put moisturizing cream moisturizing Feet.
- Honey: Put a cup of honey, five cups of warm water in a large vase, then put the feet and soak them for twenty minutes, then rub the feet well by a rough fiber, and then put a little coconut oil on the feet and massage well.
- Sugar: Put three quarters of a cup of coarse sugar, a quarter cup of Vaseline, plus a teaspoon of peppermint oil in a bowl and mix well to get a cohesive mixture, then put the mixture on the feet and rub well by a rough fiber, and then wash the feet well.
Tips for getting rid of foot cracks
- Drink large amounts of water.
- The nutrition is correct and contains all the nutrients.
- Use moisturizing creams to moisten the feet.
- Use natural peels that help get rid of dead skin.
- Wear suitable and tight shoes especially when standing for long hours.
