Cracks of the heels
It is the result of many factors: genetic factors, overweight, walking barefoot, lack of interest in the cleanliness of the feet, so we will learn about some natural recipes That address this problem.
Symptoms of cracks of the heels
- Inability to walk.
- Feeling severe pain in the ankles.
- Some blood descends from time to time.
How to treat the cracks of the heels
Vaseline and lemon juice
Ingredients:
- Two tablespoons of Vaseline.
- A few drops of lemon juice.
How to prepare:
- Wash the feet, leaving them in lukewarm water for between a quarter of an hour and a third of an hour.
- Put Vaseline in a large bowl, add lemon juice, and mix them.
- Apply the resulting mixture to the affected areas before bedtime, with a good massage for five minutes using the fingertips.
- Leave the mixture overnight, until dry.
- Wash the feet the next morning with soap and water, using this treatment once a day regularly.
Rice flour and honey
Ingredients:
- Three tablespoons of rice flour.
- Two tablespoons of honey.
- A few drops of apple cider vinegar.
How to prepare:
- Mix rice flour with honey and apple cider vinegar.
- Place the mixture on the cracked areas, lightly rubbing.
- Leave the mixture for ten minutes to dry, and it is possible to add a little olive oil or almond oil if the cracks in advanced stages, knowing that this mixture removes dead skin cells and new cells.
Lemon and rose water
Ingredients:
- Two tablespoons of rose water.
- 2 teaspoons of glycerol.
- A few drops of lemon juice.
How to prepare:
- Mix rose water and glycerin.
- Lemon juice poured, continue to blend.
- Apply mixture to affected areas, and fat.
- Wear socks, and leave them overnight.
- Wash the heels the next morning with lukewarm water, repeating this treatment regularly, to get an effective result within a short period of time.
olive oil
Ingredients: A small amount of olive oil.
How to prepare:
- Place the olive oil on a clean piece of cotton.
- Apply the mixture on the ankles, with a good circular massage for between ten minutes and fifteen minutes using the fingertips.
- Wear stockings, leave the mixture for an hour, until dry.
- Wash the heels with warm water.
Tips for the treatment of cracks of the ankles
- Wash the heels permanently daily, and clean them from dirt and dirt.
- Wear socks permanently.
- Use creams and natural moisturizers to take care of them.
- Drink large amounts of water, to moisten them.
