Methods of self-care
Self-care is not limited to one person but the other, and it is one of the essential things in life, but women are more self-directed in all respects, one of the most important of the time, in order to appear in the most beautiful at all times and events, and be keen to be A station for attention and talk about the beauty and infinite elegance and purity of skin and softness and the style that is characterized by talking with others, care is not limited to one part of the other, but all complementary to each other.
- One of the most important elements of self-care is personal hygiene. It means removing excess hair from the body and unwanted to avoid the smell of sweat, which quickly turns into bacteria causing a lot of smell and embarrassment, and then bathing daily, especially in the summer.
- The cleanliness of the hair and the care of his health and his gloss, gives a lot of femininity and attractiveness and wonderful views of the girl through the demobilization of the shape that fits your face and thickening beautifully.
- Skin care by cleaning it daily by washing and all skin-related materials, other than day and night moisturizers for the skin and preparing some natural mixtures that restore the freshness and vitality of the skin.
- Use sunscreens to keep the face from pigmentation.
- Wear appropriate clothing for your body shape and size, and with the choice of appropriate and consistent colors that express your personality and femininity, and usually choose clothing that does not show body imperfections.
- Choose the clean and tidy clothing that does not have wrinkles and is properly fitted.
- Exercising regularly to keep the muscles tight, and a harmonious and sexy body. The body is beautiful and harmonious and is a clear indication of self-care. It gives self-confidence and freedom to choose clothing in all its colors and shapes without hesitation.
- The walk is straight, with the back stretch, and the chest and shoulders are back. You can go to walk by putting some books on the head and walking with high heels. The experiment will be for ten minutes and after the laps you will notice the obvious change in the walking method, the body.
- Oral and dental care, to show the beauty of the smile that compliments the beauty of the face.
- Put a few cosmetics that accentuate your feminine features with black eyes.
- The beauty and softness of the hands and nails, using hand moisturizers, arranging the nails and cut them neatly and put a nail polish of light color or transparent white for more femininity and elegance.
- The use of perfume with special characteristics that suits your personality as well as the time you graduated, there are types of light perfumes that are suitable for the daytime, as well as the use of perfume and special night events.
- Good choice, taste and self-confidence make you more able to take care of yourself, and every lady needs some praise and praise for her life, to feel satisfied and the ability to recover itself after each stage of the woman, especially the stage of pregnancy and childbirth, women are exposed to some fatigue and exhaustion and inability to take care of themselves, You need more time and attention from everyone around you, and with time everything goes back as it was.
- There is a very important part that must be noticed is the way to deal with others and select the appropriate speech and refining the spirit and good work and calm and progress in dealing and mutual respect, one of the most distinctive of each girl from the other and how to choose the appropriate words in a timely manner.
