Smoothing the body
The woman takes care of herself to highlight the features of femininity and beauty and seek behind everything new in the care of itself, starting with the care of her hair, and skin, and to take care of the smoothness of the body and moisturizing, the process of general care of the body in three steps:
- Surface and deep surface cleaning.
- Moisturizing.
- Massage.
These three steps mean all areas of the body as well as hair, and skin.
The parties are exposed to a lot of drought and allergies, especially since most women do household chores that require them to work with chemical detergents on a daily basis. This helps to lose moisture from the hands, feet, and the weight of the body on the feet, and lack of attention and good care of them also expose them to cracks. Women with dry skin are more harmful than women with oily skin, and normal damage to the limbs and the body in general.
Moisturizing and toning the body is a basic daily step that a woman must follow through the basic steps mentioned earlier, and I will mention them in detail to know the steps necessary to take care of the body.
Surface and deep cleaning
The body needs to be bathed three times a week in moderate climates. Bathing with regular cleaning products is a superficial cleansing of the body. Deep cleansing of the body involves successive steps, including emery of the body using ready or natural emery creams made at home. The body can be embalmed at home for the body using coffee, olive oil and lemon juice, as it works on exfoliating the body. Caffeine in this mixture helps to get rid of the cellulite and white lines caused by the accumulation of fat, especially if the emery is weekly.
Moisturizing
Hydration is necessary for the body on a daily basis, whether by drinking large amounts of water, which helps to moisturize the body from the inside, or moisturizing the body by a group of oils, and creams that give the body a softness of the maximum, the oils that should be used daily in moisturizing: olive oil, almond oil Sweet, coconut oil, wheat germ oil, orange oil and lavender oil. These oils are mixed and heated with a water bath and painted by the whole body after bathing, preferably before bedtime so as not to make the skin darker. Nahar.
Massage
The massage is performed by means of the special equipment, or manually by using the soles of the fingers and hands. The massage process is done using special oils called massage oils, such as baby oil or processed olive oil.
- * The benefits of massage are:
- Detoxification is stored in the body parts and put into the blood for disposal by urine.
- Mitigating psychological and physical stress.
- Distribution of fat to get rid of cellulite.
- Helps increase blood flow and stimulate circulation.
- Get rid of dead skin layer in limbs, elbows, and knees.
- Leave the body healthy, soft and moist.
It is recommended to massage the body periodically, two or three times a month, maintaining a smooth and healthy body complexion.
