Skin care and care is no longer limited to women, but men are also more concerned with beauty, skin care and hair to show the best and most beautiful image.
The specialist dermatologist d. Rob Hicks said that men ‘s skin is at risk for the same risks that women’ s skin may experience if they are not cared for.
“All unhealthy habits, such as eating fat, smoking, exposure to stress and direct sunlight, all affect the health and freshness of the skin.
Making it look pale and unnatural. ”
Skin care begins as d shows. Hicks drink plenty of water “at least 2 liters a day, whether in summer or winter.” Skin needs vitamin C to recover. This vitamin can be obtained from acidic fruits and some wheat grains for breakfast and bread.
D. Hicks regularly moisturize their skin using creams containing vitamin E as well as the sun protection factor, explaining that the composition of the skin for men and women and one and all the effects that may be exposed to women exposed to men.
Men are also advised to perform the process of peeling skin from time to time to get rid of dead skin and revived again, and to get a skin resistant to external effects and against acne says d. Hicks said that it is necessary to take sufficient rest and stop smoking completely and eat as much as possible of vegetables and fruits and drink water and engage in exercise, as well as to take care of moisturizing the skin and the use of appropriate creams.
He adds d. Hicks that get rid of these pills possible using the treatments described by the doctor as well as using tea tree oil, which helps to dry those pills.
Your skin needs some attention. Some men think that their skin does not need attention or cleanliness because they do not put any supplements on them like women, but skin care specialist d. John Cole confirms that this does not mean that the skin does not get dirty or does not need permanent washing. ”
So it provides simple steps to clean the skin and care “and prefer the use of detergent free of soap, it does not cause dryness and soften the skin.”
In the morning it is enough to wash the face with water only, but in the evening be sure to use the cleanser that contains the peeling granules to remove the dirt, “and advises the KDL not to over-wash the face because it will not work for the skin.” On the contrary this may stimulate the subcutaneous fat cells to secrete More oils and therefore the appearance of pimples and may be sensitive to the skin and turn to red color may cause inflammation and may lose the skin elements that moisturize.
It is recommended that men use “face cleansing liquid” according to the type of skin “if it is greasy or dry” and that the liquid should be free of alcohol, stressing the need to use the peeler to get rid of dead skin and to look full of vitality and freshness at least once a week.
Here’s a simple way to make a peeled at home using a tablespoon of oatmeal and another lemon juice and two tablespoons of yogurt.
Then mix the ingredients in a small dish. Before using it, wash the face with warm water and use the fingers to massage the face with the peeler with small circular movements and then wash them once with warm water.
Daily Beauty Schedule To keep your skin fresh and fresh, experts give you a schedule for the correct timing of each procedure, simple methods, and important guidelines for skin care and maintenance:
- Shaving: When you wake up from your sleep, your face is swollen due to the fluid collected during the night, so give it 10 minutes to relax and clear the signs that appear after waking up. The surface of your face will become better and smoother, and of course when you wake up you can use razors better and more accurately. .
- Skin blanching: Many men make a mistake with their skin before shaving. The skin itself exfoliates and makes the skin sensitive. So it is best to use sandwax before shaving for a night, and in this way you will benefit all your skin without hurting it.
- Perfume: The perfume stays longer on the wet skin so put the perfume first and then moisten the face with lotion or cream later.
- Hair styling: Apply hair styling on your hair when it is wet, not when it is completely dry or wet. If you put the lotion on the wet hair, it will not stick to your hair, then dry your hair with a towel and wait ten minutes before you start applying the cream or gel.
- Anti-Wrinkle Cream: The skin begins to restore itself at night, and this is the best time to repair skin damage throughout the day, increasing oxygen consumption and blood flow in the skin at night, making the skin ready for the next day.
- Warts Treatment: Putting cream blisters or spots before bedtime means that it can work in the skin without being affected by the pollution factor or ultraviolet light affected by the skin throughout the day.
- Teeth brushing: The tooth enamel starts to corrode when the pH of your mouth reaches 5.5. If you drink a cup of fruit juice in the morning, the pH is 3, wait an hour before you drink another cup, and remember to brush your teeth after you drink the juice glass The first until tooth enamel becomes stronger.
- Moisturizing skin: Studies have confirmed that the skin loses more water during the night, so put on your skin cream or lotion before going to sleep, putting the humidifier at night helps penetrate the skin that becomes warmer in the bed.
- If you want to know how to take care of your skin to look fresh and healthy, we offer you skin types and how to deal with them:
- Normal skin: If your skin is normal, all you need is a moisturizing cream with a sun filter to reduce the appearance of wrinkles and sagging skin caused by direct sunlight on the face, but choose a moisturizing moisturizing cream because thick moisturizing cream closes the pores of the skin and leads to pimples.
- Oily skin: suffer from fatty secretions make your face shiny, especially in the area of nose, forehead and chin, if you are greasy and you are exposed to the appearance of blackheads and blackheads, so keep your skin clean and choose a cleanser cleans the face with a gel formulation, and do not forget to use peeling cream once or twice a week, Of course, it is preferable to have a moisturizing cream free of fat or the kind that absorbs skin secretions so as not to look shiny.
- Dry skin: This type of skin looks stiff and inflexible and feels tingling or discomfort after shaving, or washing the face, often suffering from the appearance of mild wrinkles so it is necessary to moisturize the dry skin well and drink at least two liters of water a day and the use of peeling Apply a few times a week to get rid of the dead skin. Note the use of a soft peeling and follow it with a rich moisturizing mask, rich in vitamin C to revitalize the skin, which looks tired and rough because it is dry and does not reflect light.
- Combination skin: Combines the properties of dry and oily skin. It looks oily at the forehead, nose and chin and dry at the cheeks. Therefore, it needs skin care preparations to restore the balance of the skin, one to control the secretion of sebaceous glands in the middle of the face and another to moisten the dry areas.
