The ring
The ring is one of the types of grain, which is of two types: the red ring or the horse circuit, and the municipal arena regular, and is rich in many nutrients necessary for health and safety of the body, such as: starchy substances, protein materials, minerals such as phosphorus, volatile oils, Nellin and Choline, two substances similar in content to nicotinic acid, known as vitamin B3, and others, which increased their nutritional and therapeutic value.
Benefits of the ring
It is used in the treatment of anemia, urination, lowering of high pressure, reducing the rate of harmful cholesterol in the body, and is considered to strengthen the digestive system, and humiliate the process of birth, as well as milk to the breast, as well as used for fattening and treatment of thinness and appetite, and in this article We will inform you about the benefits of fattening, and how to use it.
Fennel seeds for fattening
Benefits of fennel seeds for fattening
- Helps to open the appetite, which increases the amount of food intake, and thus weight gain.
- Infants give strength and protect them from anemia, which is one of the causes of overall weakness.
- Strengthens the stomach, facilitates digestion, and thus increases the ability of the body to benefit from food, and absorb it with high efficiency.
- Contributes to muscle building, strengthening the body’s body.
- Increase the desire to eat carbohydrates and sugars, because they contain a combination that increases the body’s ability to secrete insulin, and thus decrease blood sugar, although this decrease increases the desire to eat sugars and carbohydrates, and thus increase weight.
How to use fennel seeds for fattening
- Start drinking water, knowing that drinking plenty of water while eating the ring opens appetite, and thus increase the desire to eat, because it contains important molecules that increase the ability of the stomach to perform its functions.
- Avoid foods that are rich in calorie-free calories during the course of the ring, such as sugars and fried foods, because they reduce the desire to eat, which prevents weight gain.
- Drink plenty of tea in the ring, knowing that boiling, drinking and drenched increases the chance of the body to benefit from all its nutrients, it should be noted that the tea is prepared ring boiling enough water, and add the pills to the ring, and then covered for ten minutes, and then And add honey to it, and eat a cup of it three times every day.
Recipe ring for weight gain
And then add the ten milliliters of olive oil to it, and mix well to obtain a homogeneous mix, and then keep the mixture in a dry and cool place, and divided into four equal parts, so take part of it in the morning on the empty, and part Before lunch, part before eating a snack in the afternoon, and part before dinner.
