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体重を増やす方法

2日間での体重増加のレシピ

Recipe for weight gain in two days

Many people, both girls and young people, complain about their thinnest body. Weight gain is an obsession and a goal. They look for the most effective way to achieve this goal and get a suitable body. This is what we will talk about here, whether natural recipes or natural ways. Helps achieve the increase within two days specifically.

Natural recipes for weight gain

  • The ring : Add them to boiling water, leave them on fire for a minute, then filtered and sweetened with honey, and drink them 3 times a day and hold them until you get the right weight, or add a spoon and a half of oil ring to half a glass of water, Before you sleep, take a spoonful of jam with it, or boil a teaspoon of ring powder with a liter of water, leave on the fire for a minute, then drain, and drink a tablespoon every hour, or mix an equal amount of the oil of the ring and castor oil. Which you wish to increase.
  • Onions : You can use onions permanently next to your food, which is one of the most important foods to help in opening the appetite, by eating a small onion with lunch and another with dinner daily, and to get rid of the smell of onions from the mouth eating parsley.
  • Tahini : It is an appetizer because it is made from sesame, can be added to several types of authorities.

Weight gain with drugs

Under the supervision of the competent doctor, including:

  • Injection Weight Gain: It is used in the preparation of appetite through the description of a diet, contains high calories, increases the building capacity of the human body; and lead to weight gain and therefore not thinness of the body, and the required dosage of medication is an injection every week or three weeks depending on the type of syringe and condition Sickness.
  • Protein powder system for slimming and weight gain: It is a kind of powder-containing food that contains vitamins, fats and proteins and is used as a supplement for people who are thin.

Weight Loss Tips

  • Regularity of exercise, it strengthens the muscles and make weight gain concentrated in the muscles instead of increasing fat, and it opens the appetite and reduce the psychological stress that may lead to anorexia.
  • Eat small meals instead of large and small meals.
  • Start eating the main course, and delay the fruits and salads for the last meal.
  • Eat energy-rich foods, such as sugars and starches, as well as vegetables and fruits, especially bananas.
  • Add margarine to foods when cooking; to increase calories in food.
  • Add olive oil to the authorities.
  • Add grated cheese to rice, pasta, and white cheese cubes to the salad.
  • Drink whole milk or multiply.
  • Avoid drinking water during meals; because this weakens digestive enzymes, and hinders digestion.