Al – Rajla herb
It is a grassy plant that grows on the ground, with oval green leaves, smooth and smooth, containing small yellow flowers that grow within a few months of the year from spring to summer, And stay until autumn.
It is widely distributed in most countries of the world, especially in the Levant, and it is among the most common types of herbs, and can be eaten either raw added to the dishes The authorities, for example, after washing them well, or cooked by adding them to various types of food and hot soups, they give them a distinctive taste.
The leaves and seeds are the parts used in this famous plant, which is of high nutritional value due to its rich organic amino acids, especially omega-3, which is of great importance to human health, in addition to containing sugars and protein and fiber and fiber, in addition to a group of basic minerals such as calcium, Phosphorus, magnesium, copper, zinc, and selenium, as well as a good proportion of vitamins A, E, C. It is also an essential source of antioxidants, especially beta-carotene.
The benefits of general male seeds
- These seeds help in solving some of the skin problems. Eczema and skin ulcers are also used. They can be used as pads for burns and wounds because they contain antifungal and germs. They accelerate their healing.
- It is used to reduce body temperature and treat fever, as it expels toxins from the body and purifies blood from impurities.
- Purify the urinary tract, especially the kidneys and bladder of infections and bacteria, and also excreted sediments and gravel of them.
- Treats anal hemorrhoids and expels intestinal worms from the intestine, as well as diarrhea and stomach ulcers.
- It promotes blood circulation, improves heart function, improves lung function, treats constipation, fights colds and flu. It also plays a major role in the treatment of asthma. It also cleanses the mouth and treats gingivitis.
- The body gives energy, vitality and activity, and fights tiredness and physical exhaustion.
- It helps in the treatment of rheumatoid arthritis and relieves chronic pain.
- Stimulate the work of the immune system in the body and prevent the proliferation and spread of free radicals in the cells that usually cause cancer tumors.
Benefits of legume seeds to lose weight
The seeds help to lose weight, because it contains a gel that lining the small intestine and reduces the body’s absorption of saturated fat sugars, which is the main cause of weight gain. It also contains certain enzymes that help to burn fat and analyze it and prevent atherosclerosis. Eat a tablespoon of these seeds five minutes before eating, and then drink two cups of water, which will prevent the absorption of fat in addition to it will give a feeling of fullness for longer hours, and thus reduce excessive appetite for food.
