Overweight problem
Is a very old and complex problem and despite the many discoveries reached by modern medicine, but it remained the most mysterious until today, because the reasons are complex and complex, it is necessary to find an effective way to solve this problem.
The problem is that all women, especially women, are committed to the house and prefer to stay there throughout the day. This makes them more prone to obesity, and the physical changes that occur after marriage also affect the acquisition of excess weight that is difficult to get rid of. In an easy manner, and it was necessary to address this issue in line with the status quo in the image desired by the owners.
Causes of excess weight
The most important reasons for weight gain are: Excessive feeling of hunger as a result of continuous work, especially those who spend the day outside the home, as well as hormone problem, despite the small amount eaten by the individual but the hormones of obesity stronger than others in the body, and this Has a negative impact on the body, and makes it vulnerable to excessive weight, and we had to address this subject, which for many became very tired, and need a proper solution.
Foods to burn fat
Many foods are used to burn fat and completely dissolve the body, but is it enough, the body must be fully prepared to enter the phase of elimination of excess weight, so you feel comfortable and reassuring. There are some foods that are used primarily to get rid of the accumulated fat which are the following:
Onion Soup
It is a very popular soup in the halls used by individuals to exercise, where they are described because they burn fat more than others, and is based on slicing onions to slices, and dissolve with a little little oil, and then pour water, and left to boil, sprinkle a little Of salt, this is in the fat burning, because they are instead of the main lunch, they also obscure the absorption of fat in the body.
Cinnamon
It is one of the most important elements used in the elimination of excess weight, it reduces appetite, and lead to burning fat accumulated, especially around the abdomen, because it is very hot, and can affect the way you want to burn fat, , But you should use them reasonably so that you do not cause diarrhea.
