Human beings receive food mainly through solid foods, which contain the total nutrients necessary for the work of the internal organs of the body and movement and activity, which also contribute to the renewal of cells and tissues within the body and thus maintain public health and youth. Fat is an essential ingredient that enters the body, contributes to metabolism and helps maintain energy in the body for a long time.
But in most cases people around the world eat meals and fast foods containing large amounts of fat, which leads to the storage of the body of those fats and non-dissolving naturally, because the amount that enters the body more than the need and more than the energy of the body to burn These fats are metabolized, and after a while the accumulation of these fats becomes harmful to the body, naturally acting on its way through secretion of pores all over the body, leading to what is known as fatty skin and hair.
Of course, there is a genetic factor for these cases, but even with the genetic factor in most people, the skin and hair fatty and fat accumulation in certain areas of the body depends mainly on the food and the nature of life of the individual, in terms of keeping away from eating habits and bad health, , Sleep regulation. Fat appears on the body in the form of oil secretions in the effort, and caused a lot of distress in some people.
And the elimination of those fats that represent the burden on the body has two parts, the first is the external cleaning of the body, and the second is the internal cleaning. Cleaning the body from the outside is by regular washing with soap on a regular basis, taking care to make a peeling skin for the skin to renew the dead skin deadening and lightening the pores. When exiting and desiring not to secrete fat in the area of the face itself, passing a piece of ice on the skin, so you close the pores and thus prevent sweating and secretion of fat.
The other part is the internal cleaning of the body of fat, it occurs through a diet and a healthy lifestyle, and the diet depends on the weight and age and health status of each person individually, as there are many people suffering from chronic diseases or health conditions not suitable for certain types Of foods, and those specific foods are identified for them to perform the purpose of weight loss, while at the same time not adversely affect public health.
