Weight gain negatively affects many people, causes many health problems and affects the level of self confidence and performance and effectiveness in society...
カテゴリー - 食事療法
Acetic acid Acetic acid is a short-chain fatty acid that dissolves in hydrogen acetate in the body and is an effective compound in apple cider vinegar. Some...
Nurin grew up in a family in Bangladesh where the food was made to show love and courtesy at all times and forums. “I was always the fat girl in the college,”...
Many believe that the pursuit of sport is not necessary in dieting, but sports and physical activity are one of the most important factors in weight loss. It...
Mint Mint is an evergreen herbaceous plant that belongs to the oral group. Its height is about 30-90 cm. Its leaves are rough green or dark red, and its leg is...
Hot water with honey Cleans the water drink with honey and cinnamon body, and helps to lose weight without changing the diet, knowing that the drink should be...
Natural vinegar It can be made from any source of carbohydrates such as dates, apples, corn, molasses, grapes, tuts, coconut, honey, pears, beet, potatoes...
Obesity Body weight consists of the total weight of bones, muscles, organs, body fluids and fatty tissue. These components change in several factors, such as...
Definition of obesity and overweight In order to understand the principle of weight loss, you must first understand the concept of obesity and overweight...