Celery
Celery is a vegetable that is eaten in the legs and often involved in the preparation of the authorities, dishes to give a special flavor and distinctive, it is characterized by strong fragrant smell and much like parsley in shape, and the seeds of celery brown color, and used as a kind of spices also have many different benefits will We recognize them in this article with more highlights on the benefits of celery seeds in slimming.
Benefits of celery seeds
- Used in relieving the pain of arthritis and exacerbating asthma bronchitis.
- Helps to strengthen the immune system in the human body, because it contains a good proportion of antioxidants.
- The seeds act as a stimulant for kidney activity, thus helping the body to remove uric acid and toxins that may lead to gout.
- It works on urination and is also used to treat the problem of water retention.
- Celery seeds treat high cholesterol, thus preventing the risk of cardiovascular disease.
- Works to treat the problem of high blood pressure.
- Prevent cancer cells from growing, especially colorectal cancer.
- Very useful for the liver, as it protects the liver from cirrhosis.
- Helps reduce acidity in the body, as it stimulates blood circulation in the muscles and joints.
- It acts as a strong disinfectant, in addition to treating cystitis, and completely disinfected the gravel in which it may form, which may cause irritation, which impede the flow of urine.
- Treats rheumatism and sexual dysfunction, as well as in the case of indigestion, stomach gas problem.
Celery for slimming
As for the benefits of celery seeds in slimming of weight gain, it is one of the most important plants that work on weight loss, since it works on the production of urine, which helps to burn the fatty substances stored in the body. Thus reducing water from the body leading to weight loss. But for guaranteed results you should minimize your intake of fat and sugars with exercise because slimming by getting rid of excess water in the body often fails because your body quickly compensates for that amount lost, and can also eat celery juice to get rid of excess weight because it works Such as magnesium, iodine, copper, iron, potassium, calcium, and phosphorus, as well as vitamins A, B and C.
