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Foot Care

足のひびの治療のためのレシピ

Foot cracks

During the summer, the feet are exposed to many problems that affect their shape such as: dryness, cracking and excessive sweating. This is due to many reasons, including: not moisturizing and taking care of them, exposure to the sun for long hours during the day, excessive weight gain, And the incidence of certain diseases, such as: psoriasis, eczema, diabetes, and this is why the affected person resort to the use of some formulations and therapeutic creams that are not useful in many cases, so we will learn in this article to some natural recipes that help to significantly treat the cracking of the feet , With some mention Regulations task.

Natural recipes for the treatment of cracks of the feet

Bananas and avocados

Ingredients:

  • A grain of bananas.
  • Half a pill of avocado.
  • Half a grain of coconut.

How to prepare:

  • Mix the bananas and avocados together with each other well.
  • Add half a grain of coconut and mix for five minutes, until the ingredients overlap well.
  • Put the resulting mixture on the feet, especially on the affected areas, with a good massage for two minutes.
  • Leave it for at least ten minutes, until completely dry, repeat with this treatment once during the day, to get a guaranteed result.

Lemon juice and Vaseline

Ingredients:

  • Tablespoon of petroleum jelly.
  • Half a cup of fresh lemon juice.

How to prepare:

  • Put Vaseline and lemon juice in a deep bowl, and mix well.
  • Apply the mixture on the feet before immortality to sleep, especially on the cracked areas, with a good massage for ten minutes lightly and gently.
  • Leave the mixture on the feet for at least two hours until completely dry.
  • Wash the feet the next morning, with the use of this treatment once a day, to get an effective result during short days.

Sesame oil and castor oil

Ingredients:

  • Two tablespoons of sesame oil.
  • Two tablespoons of castor oil.

How to prepare:

  • Mix sesame oil and castor oil with each other.
  • Place the mixture on the affected areas, lightly massage.
  • Leave it for ten minutes.
  • Wash the feet with warm water, using this treatment once daily before immortality to sleep.

Tips For Curing Foot Cracking

  • Eat large amounts of vegetables and fruits, which have a great ability to treat many of the problems that the body, in addition to eating healthy foods beneficial to the body.
  • Drink plenty of water during the day; water has the ability to moisten the feet in a short period of time, maintain their health, and rid them of many troublesome problems.
  • Wear light and comfortable shoes; so as to avoid the exposure of the feet to cracking, taking care not to wear them for a long time during the day.
  • Dispose of excess weight, reach the desired weight and ideal, so that does not cause problems to the body.
  • Use of chemical-free creams and moisturizers.
  • Foot care continuously.