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Foot Care

足のかかとを白くする方法

The feet are exposed to many problems as a result of wearing tight shoes that cause swelling due to friction and pressure, or to become infected with fungus or wearing exposed shoes, which causes them to become exposed to the air, causing them to dry and crack, and closer to the dust and dirt that accumulate a dark layer problem, , So it is necessary to take care of the feet to maintain their health and beauty, and avoid all that causes problems for them.

Method of whitening the foot heel

You can easily whiten the heels of your feet, and through existing components at home, just follow these steps:

  • Bring a bowl of water, place two tablespoons of table salt and salt, or lemon juice, and put your feet in it for 20 minutes. You can also prepare the chamomile and leave it until it is cold and immerse your feet.
  • Take the pumice stone and rub your feet well and it is still in the water after 20 minutes, and you can use the shower brush.
  • Take your feet from the soaked, take lemon juice with a spoonful of white sugar, rub your heels again and leave it for ten minutes. You can use oatmeal, lemon juice, tomato juice, salt or ground almonds with olive oil.
  • Wash your feet and dry them thoroughly.
  • Choose one of the following lightening masks and apply them:
    • Make a paste of 1 tablespoon corn syrup, one teaspoon of powdered milk, one tablespoon of rose water, and spread it on the heels of your feet, and leave it dry.
    • Mix a tablespoon of yogurt with a teaspoon of turmeric powder, and apply it on your heels for fifteen minutes.
    • Peel a small piece of potato, and sprinkle it, or put it in the food, then add a tablespoon of honey, and put the mixture on the heels of your feet for twenty minutes.
    • Pour a piece of tomato with a strawberry, and put them on your feet for half an hour.
  • Wash your feet from the lightening mask, apply a thin layer of Vaseline, glycerin, or any kind of creams you prefer, and then wear cotton socks.
  • Repeat the peeling twice a week, while the whitening and moisturizing mask is used daily, and you can immerse your feet in a mixture of fresh milk, rose water, and olive oil.

Tips

  • Do not wear open shoes, especially at home, but wear cotton socks.
  • Choose shoes that fit your foot shape and are appropriately sized so that they are not tight, and do not wear too much high-heeled shoes.
  • Dry your feet well after washing them and do not disturb them.