Foot Care
The feet are important parts of the body that should be taken care of, as many people take care of their body parts such as hands, face and neck and neglect the feet, which are also the secrets of beauty, which is exposed to many factors that make the color dark and nail, such as dirt, medicines and environmental factors Chemicals, infections, infections and exposure to harmful sun rays. Many people may resort to bleach products on the market to get rid of this problem. For safer use, natural substances found in each home have been found to solve many skin problems including Asmara Feet, which we will talk about the reasons and methods of medical treatment and recipes.
Recipes to whiten the feet
These are the most prominent home whitening recipes:
Egg whites, olive oil and lemon juice
White egg helps to improve the appearance of the skin as well as restore its elasticity. This recipe is prepared as follows:
Ingredients
- A teaspoon of olive oil.
- Semi-lemon juice.
- White egg.
Method of preparation and use
- Mix the ingredients together well.
- Apply the mixture to the feet and leave for 30 minutes.
- Wash the foot with water and dry well.
Lemon and sugar
The lemon juice is rich in vitamin C and citric acid, which helps to peel off the skin and get rid of dead skin cells, and improve the growth of new cells and thus get a skin lighter than before.
Ingredients
- Half a lemon.
- sugar.
Method of preparation and use
- Sprinkle a little sugar on the lemon.
- Then rub the feet by several minutes to get rid of dead cells, dirt and impurities.
- Then leave the feet for 10 minutes and then wash with water.
- Repeat this once a week to get two legs lighter.
Aloefera
Aloefera helps to brighten dark areas and eliminate pigmentation of skin, in addition to moisturizing the skin with high efficiency, and its way:
Ingredients : Aloe vera gel.
Method of preparation and use
- Place the aloe vera on the feet and rub for 5 minutes.
- Leave for 30-45 minutes, wash with water and dry well.
- Repeat it twice a day to get the desired results.
Milk yoghurt
Yogurt contains lactic acid that is very effective in whitening and whitening the skin, as well as its ability to remove the upper layer of the skin, which contains dead cells that cause dandruff and skin, and the proteins and vitamins in yogurt make the skin more smooth and glow.
Ingredients : Yogurt milk.
Method of preparation and use
- Place yogurt on the feet and massage for several minutes.
- Leave for 10-15 minutes, wash with water and dry well.
- Repeat it once or twice a day to get the desired results.
Sandalwood powder and lemon juice
Sandalwood is a very effective solution for darkening the dark feet, as well as improving the skin and treating hyperpigmentation, such as dark spots, spots caused by sun exposure, and other foot defects.
Ingredients
- Semi-lemon juice.
- Spoon of sandalwood powder.
- Rose water.
Method of preparation and use
- Mix lemon juice and sandalwood powder with each other well.
- Add a small amount of rose water if the paste is very thick.
- Place the mixture on the feet and leave for 15-20 minutes.
- Wash the feet with cold water, and repeat it once a day for best results.
Orange peel and yoghurt
Orange peel contains citric acid and vitamin C, which make it an excellent whitening agent, in addition to its ability to get rid of dead skin cells, and the method of this recipe as follows:
Ingredients
- 2 tablespoons orange peel powder.
- Milk.
Method of preparation and use
- Mix the ingredients together well until a paste is obtained.
- Put on the feet and leave for 20 minutes.
- Then using wet fingers gently rub the feet and circular movements.
- Repeat it once or twice a week to get the desired results.
Vinegar and salt
Vinegar is one of the best bleaching agents, while salt works on peeling skin, and the method of this mixture is as follows:
Ingredients
- A teaspoon of rock salt.
- Half a teaspoon of vinegar.
- A pot filled with lukewarm water.
Method of preparation and use
- Place a quantity of vinegar and salt in the water basin.
- Soak the feet for 10 minutes.
- Then rub the feet gently using a soft bristles brush.
- Wash your feet with water and dry well.
- It is recommended that the feet be soaked daily with vinegar and salt for several days to get two feet apart.
Tomatoes
The tomato works as a whitening and lightening agent, as it balances the pH of the skin, reduces the production of excess oils,
Thus making it look lighter, and its way:
Ingredients
- A few drops of lemon juice.
- A tablespoon of tomato juice.
Method of preparation and use
- Mix the ingredients together well.
- Put the mixture on the feet and leave for several minutes.
- Wash with water and dry well.
Tips and Advice
These are some tips that will help whiten the feet and avoid their tanning:
- Take care to drink plenty of water, to maintain body moisture and easily expel toxins from it.
- Follow a healthy and balanced diet to keep the skin glowing.
- Take care to cover the feet well when going out to protect them from harmful sun rays, as well as put the sunscreen before going out to protect the skin.
- Avoid getting out and sun exposure after using or applying any of the above recipes.
- The use of light skin care products is not harsh chemical; it harms the skin.
- Be sure to wash your feet well in the evening and dry them, as well as massage them with a mild moisturizer or natural oils.
- Peel the skin once a week to get rid of dead skin cells, dust and other impurities and clean the skin daily.
