Many of us have suffered recently with the spread of the phenomenon of ready-made foods that led to weight gain, which is totally unacceptable, especially as...
Fast system fast There are many diets that help to lose weight and maintain the fitness of the body, which is certainly a balanced health systems, and although...
Overweight Excess weight is one of the most serious health conditions, and it is a negative complication of a person’s health. It is known as an increase in...
Increase calories The increase in the number of calories per day leads to rapid weight gain. Add some nuts to the morning meal and add the fruits of the...
Weight loss and ideal weight are a concern for many girls and women nowadays. Getting the ideal weight and getting a model body is a dream that many women...
an introduction The human element suffers from a problem that has to be resolved: the excessive thinness that reflects the ugly appearance of the human body...
Fitness It seems that the lean body is the dream of everyone. Many people suffer from an increase in their weight either for genetic reasons or the wrong...
The ring The ring (Trigonella foenum-graecum) is a type of annual herbaceous plant that follows the legumes. The plant height is between 20 and 60 cm. It...
Weight Loss Tips All people seek the perfect body and lean body and do everything they can to do it by following a variety of diets. To design an ideal and...
Many people throughout the world suffer from obesity, which prevents them from performing their duties and duties required of them in the best way and the way...