Yeast Brewer’s yeast is a powder used to make beer, the color of brewed beer is brown, and it has a nut flavor and tastes bitter when eaten directly, unlike...
Follow a diet Reduce carbohydrate intake Focus on dieting on proteins that promote metabolism in the body, and limit appetite, as this method helps to lose...
Between Obesity and Weakness The Biggest Distance Everyone seeks to reach the ideal weight and ask questions why not lose weight? What is healthy food? Why do...
Brewer’s yeast Beer yeast is a kind of yeast, a powder that has a nut flavor and a slightly bitter taste, especially after it has been digested. Unlike yeast...
Crunch Crunch variation is performed by following the following steps: Lie on the exercise mat, or on a carpet. Raise the feet from the ground, bend the knees...
BMI Determining the ideal weight is not easy, not just finding the ideal weight for the length of the person from the table. Weight includes the amount of...
Excessive thinness The problem of excessive thinness is a common problem among many people, for various physical, psychological, hereditary or lifestyle...
Lowering the buttocks There are many ways to reduce the amount of fat accumulated in the buttocks, especially exercise regularly, and follow a healthy diet...
Fat belly Many people complain of the problem of accumulation of fat in the abdomen due to the neglect of exercise, eating while watching television, as well...
Buttocks Exercise This exercise is called b Funky Chicken This exercise works to reduce the abdomen, buttocks and is performed by: Stand on the feet, making...