Fat is one of the elements needed by the human body to provide energy to him, as the body can benefit from it directly, or by keeping them until needed, and...
Weight loss in Ramadan Ramadan is one of the best times to lose weight. Fasting has many benefits for the body. It saves the body from excess weight. It also...
Methods of diet In a time when the form has become the criterion of governance over human beings and the time of the form exceeds the content, people are quick...
Melon As with other fruits and vegetables, melon fruit can give you a feeling of fullness of less calories compared to other foods of the same quantity...
What is the validity of the talk about dieting blood type? Large numbers of people of all ages seek to lose weight or at least to maintain it without...
Weight Loss In weight loss attempts you should avoid the innovative diets that promote rapid weight loss. They are often ineffective. Even if they result in a...
Definition of obesity and overweight In order to understand the principle of weight loss, you must first understand the concept of obesity and overweight...
Overweight Excess weight is the most common problem faced by many individuals, and there are many factors that lead to it, such as excessive eating fatty...
What are buttocks The buttocks are the back of the person. These buttocks are made up of a group of bony muscles of the pelvis. These buttocks cover a layer of...
perfect weight Getting the ideal weight may be the main concern for many people of all ages. The problem of overweight weighs many people, and their prevalence...