Many of us have suffered recently with the spread of the phenomenon of ready-made foods that led to weight gain, which is totally unacceptable, especially as...
Definition of obesity and overweight In order to understand the principle of weight loss, you must first understand the concept of obesity and overweight...
the health Health was defined in 1948 by the World Health Organization as a state of complete physical, mental and social well-being, not just the absence of...
Thyme Thyme is a perennial herbaceous plant, ranging in length from 25-30 cm. Its gray legs tend to reddish, its leaves are greenish and tend to gray, and its...
Dates and yoghurt First week Diet during the first week of dieting: the breakfast: Two tarts of dates and a glass of milk. the lunch: Eighty-five grilled fish...
Fat belly Abdominal fat or central fat is defined as a clear accumulation of fat in the abdominal area and can be estimated by measuring the waist...
Some people suffer from excess obesity and you find him looking for everything that helps him in reducing the weight and burning calories that the body...
Weight Loss Tips All people seek the perfect body and lean body and do everything they can to do it by following a variety of diets. To design an ideal and...
Ginger Ginger is a type of plant that has many health benefits. It was known from antiquity. Ginger belongs to the Zanzibar tribe and adapts in the high...
Abdominal slimming quickly Many men and women suffer from the accumulation of fat in the abdomen due to several reasons, the most prominent; unhealthy...