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Ways to gain weight

太った頬を簡単に取得する方法

Thinness

Many people suffer from the problem of thinness, especially in the face area, due to several reasons, most notably: malnutrition, smoking, excessive physical activity and lack of drinking water, , And it is possible to overcome this problem using many recipes nature that consists of some simple ingredients, and in this article we will introduce you to some recipes for fattening cheeks.

A recipe for fattening cheeks

olive oil

It increases the weight of the cheeks, because it contains healthy fats that keep the skin healthy, and to take advantage of it, two tablespoons of it are eaten daily. We can also use warm olive oil to massage the cheeks five to ten minutes twice a day.

The ring

The ring contains antioxidants and vitamins that help fill the cheeks by mixing two teaspoons of ring powder with a little water, until we get a paste, then put it on the cheeks, wipe the face, leave it for ten minutes, then rinse the face with water For effective results, it is advisable to use the treatment once daily and regularly.

Rose water and glycerin

The recipe of rose water and glycerin effective recipes to fill the cheeks, where we mix equal amounts and sufficient of both rose water and glycerin, and then put on the cheeks before sleeping, and leave for a full night, and in the morning clean the face with lukewarm water, and repeat this recipe regularly at a rate of Today.

Apple

Apple is one of the important foods that contain antioxidants, which prevent wrinkles, and increase the size of the cheeks, and to benefit from apples, bake half a grain to get a paste, and then put the dough on the cheeks, and rotate it for five minutes, and then leave for a period From one quarter to one third of an hour, and rinsed with lukewarm water, and for effective results it is recommended to repeat this recipe on a daily basis.

Shea Butter

The shea butter contains vitamin E, which nourishes the cheeks, and we can use them with a little ointment on the cheeks. We will rotate them for 10 minutes, then leave them for a quarter of an hour, then wash the face with water. For effective results, repeat this recipe several times. In the week.

Facial care tips

  • Avoid putting make-up, in order to give the face an opportunity to breathe.
  • Stay away from smoking, because it loses its flexibility face.
  • Drink plenty of water during the day, to maintain skin moisture.
  • Disc both cheeks gently, so as to make them look full, and redder.
  • Use a moisturizing cream on the cheeks after washing the face.