Many women suffer from weight loss, which leads to the search for ways and means to get rid of this problem quickly no matter what the costs, some of them are headed towards the use of medicines, cosmetic operations, and household mixes, and many others, and the reasons behind this problem Including, the genetic factor is the main cause, and psychological problems, disasters and famine, and many more, and we will learn in this article on ways to fast weight gain in women.
Mixes for weight gain
- Then add four tablespoons of natural honey and four tablespoons of coarse white sugar and put them in the mixer for three minutes until we get a homogeneous mixture. And then put it in the refrigerator for a full night, and eat from this mixture ten times a day, it is better to eat four tablespoons before sleeping with a glass of whole milk.
- Add hot water to roasted sesame discs and eat it twice a day.
- Mix three dates, two tablespoons of natural honey, and three tablespoons of coconut, with each other until we get a homogeneous mixture, and eat one tablespoon of it after every meal.
- Place four dates into the mixture, remove 2 tablespoons of natural honey and 2 tablespoons of the ring, and leave them in the mixer for three minutes until we get a homogenous mixture. Take a spoonful of the mixture in the early morning on the salty with a glass of whole milk .
- Place a cup of water on low heat to boil, add a teaspoon of fenugreek powder, let it boil for 2 minutes, then drain well, simmer and drink three times a day.
- Place two tablespoons of ring oil in a glass of warm water, drink it once in the early morning on the saliva, and again before bedtime.
- Mix a large tablespoon of castor oil, a large tablespoon of oil ring well, and paint on the area to be fattened.
Tips for fast weight gain
- Eat fat after exercise directly.
- Eat directly before bedtime.
- Drink beverages that contain high amounts of sugar.
- Eat six meals a day instead of three meals.
- Eat high calories.
- Add olive oil and margarine to foods.