Ginger
Ginger is a plant belonging to the Zangbillae family, native to the eastern countries of the Asian continent such as the Philippines and China. It is characterized by its strong aroma and its hot and sour taste. It also contains many beneficial nutrients such as antioxidants and inflammations. To volatile oils, and it is usually used in the preparation of mixtures for the body and the elimination of excess fat and accumulated in it, and this is what we will know you in this article.
Ginger blends for slimming
Ginger and cinnamon mix
Ingredients:
- Two tablespoons of ginger powder.
- Four tablespoons of cinnamon powder.
- Two cups of water.
- A bead of sour lemon, cut into medium-sized fish.
- Half a tablespoon of honey for sweetening.
- Note: If ginger powder is not available, it can be replaced with three tablespoons of fresh, grated ginger. It is possible to double the quantities to get a mixture that is sufficient for more days, as desired.
How to prepare:
- Put the amount of water in a medium heat pot until boiling.
- Add the rest of the other ingredients to the pot except honey, and stir well.
- Heat the heat under the pot and leave the ingredients boil for an additional ten minutes.
- Remove the pot from the fire, mix the honey, and then leave it aside until cooled and homogenize the ingredients for thirty minutes.
- Filter the resulting mixture in a glass container, and keep it inside the refrigerator until use.
- Eat a glass of ginger mixture daily in the early morning on your stomach, before breakfast.
- Note the result after at least three weeks.
Ginger and olive oil mix
Ingredients:
- One cup of the following ingredients:
- Ginger fresh and grated.
- olive oil.
How to prepare:
- Put the amount of olive oil in a saucepan on low-heat fire until it becomes hot.
- Add the ginger to the oil, leaving the ingredients on the fire for a while.
- Remove the pot from the fire and leave it aside until it cools, then keep it inside a clean tray.
- Apply a quantity of this mixture to the places to be relaxed, and massage it with circular movements for a few minutes.
- Leave the mixture on the body for some time, and here it should be noted that it is advised to do some light exercise to stimulate the process of burning fat and slimming the body.
Ginger and vinegar mix
Ingredients:
- Three tablespoons of fresh and grated ginger.
- Two tablespoons of rose water.
- Four teaspoons of apple cider vinegar.
- Three hundred milliliters of water.
How to prepare:
- Place both ginger and water in a pot on medium heat until boiling, and keep about a quarter cup of water.
- Mix the resulting mixture of ginger, add it to the remaining ingredients with good flipping, so as to get a viscous mixture.
- Keep this mixture inside a clean tray.
- Put the mixture on the places to be relaxed and massage circular movements.
- Exercise to stimulate the process of absorption of the mixture, burning fat.
