Talbina
Talbina is one of the therapeutic recipes of the Prophet, where he said – peace be upon him – about: (Altlbina Fmjm patient’s heart, and go with some grief), It is known that Talbina contains many benefits to the human body, and these benefits ability to reduce body weight and treatment of obesity, So we’ll show how tulipin works on weight loss, but first we’ll show how to make the tulipin soup from barley.
The method of preparing the tannins
- We take two tablespoons of ground barley and can remove it and remove the bran from it, but it is preferable to keep it after grinding, as the bran increases its value and benefits, especially when used as a recipe for weight loss.
- Place the ground barley in a large bowl, add a cup of water, then simmer for 5 minutes, add a cup of milk, and boil for a few minutes.
- Add a measure of honey or sugar as desired, and a little rose water, move it well.
- Leave it on low heat and continue stirring for another few minutes, then remove it from the fire, then pour it into the serving bowl, and it can be decorated with a few nuts.
- In case we want to use Tilbina for weight loss , And prefer not to use sugar and fatty nuts, and those who also want to replace the cup of milk with water, to get the results of better weight, and advised to eat two kilos of tannins a day as breakfast, and continue for four weeks, and thanks to exercise during this period, His loss of weight is six or seven kilograms after the end of this period.
Benefits of tannins for slimming
- Barley is a grain that contains a large amount of potassium, which in turn helps the body to get rid of excess water and harmful salts.
- Bran is used to move the muscles of the bowel, because it has not been digested nor absorbed.
- Talebina has the ability to give the body a sense of satiety for a long time during the day, in addition to it gives the body great energy.
- It works to improve a person’s psychological state, as well as to treat grief and depression.
General benefits of bleaching
- Preventing chest diseases, atherosclerosis.
- Regulate the cholesterol level in the blood, and work to reduce it.
- Reduce signs of aging and aging.
- The body gives rest in sleep, and regulates the hours of sleep and awakening needed by the body.
- Treats obesity, and works on weight loss.
- Protect against certain cancers, especially stomach cancer.
- Many digestive problems are treated, especially colon problems.
- Get rid of harmful toxins and salts.
- Works to lower high blood pressure.
- Useful for the brain, where it increases its ability to remember, and fights forgetfulness.
