Obesity
Obesity is defined as an increase in a person’s weight over the normal rate by a small or large for physiological or pathological reasons, and there are many people who are constantly looking for the causes of obesity and ways to get rid of them and treatment, and the effects on the same person, and can be considered as fat if a block The body has a greater than 18.5 taking into account the length of the person, weight, age, food awareness, etc., and there is no doubt that the rates of obesity are usually increased among pre-school children, and in school age, adolescents and adolescent students, Habits and diets Of it may be wrong sometimes.
Recipes for slimming within three days
With increased weight, the body may lose its elasticity and elasticity, which enables it to perform daily activities in an active and rapid manner, which may lead to the use of some types of drugs treated for obesity is not the right option or available, so we will in this article to address some natural recipes help To lose weight, without accompanied by the process of slimming any of the negative side effects and harmful to the body of the person.
Recipe vinegar and white honey to lose weight
It is one of the fastest natural recipes to contribute to the reduction of excess weight, and in this recipe mixing a teaspoon of white honey with a spoon of apple cider vinegar in a glass of lukewarm water, as drinking this mixture before each meal helps to lose weight and get rid of it.
Recipe of water and lemon
It is a great recipe to get rid of excess weight on a daily basis, and by mixing a cup of lemon juice sour with two cups of lukewarm water, as drinking this mixture every morning in the morning contributes to weight loss and burning fat.
Prescription of parsley and garlic
Three cups of chopped garlic and parsley are added to the pot, and the mixture is left in the container for half an hour until the garlic and parsley oil is soaked and then filtered and consumed before each meal on a daily basis.
The recipe for ginger and peppermint
This recipe contributes to the loss of excess weight quickly because of its high effectiveness in burning fat, and by boiling the water-chopped ginger on the fire for half an hour, and then add the mint desired quantity, and leave the drink to cool a little, as the drink this mixture before each A daily meal after being liquidated works to lose weight.
Garlic and Cumin recipe
By boiling 10 cloves of chopped garlic and 1 teaspoon of crushed cumin in two cups of water for a quarter of an hour, then mash the mixture in a mixer to obtain a homogeneous and cohesive mixture. Drinking this recipe on the saliva each morning contributes to burning excess fat. the body.
