Dry legs
A large group of people suffer from the dry skin of the legs or as they are called in English (xerosis) , A common skin problem that results mainly from the loss of skin cells and tissues for their vitality, flexibility and internal moisture by several factors, including various environmental factors and erroneous life practices such as lack of drinking liquids, especially water, poor person-approved diet, Weather, high exposure to sunlight, and extremely cold weather, which in turn exacerbates the problem.
The weakness of the skin of the legs causes many complications, including wrinkles, redness, cracking, scaling, and change of the natural color of the feet, and therefore calls for the need to find ways to remedy this problem, which we will review in this article, where the skin of the legs to restore moisture for at least ten Days, and if the person did not find any improvement from following the advice that we will remind him to consult a specialist.
Methods of treatment of dry skin of the legs
- Identify the causes of this problem accurately and choose the appropriate treatment accordingly.
- Follow healthy habits and guidelines based on a healthy pattern that ensures the health and beauty of the skin and skin in the body, including the leg area, such as drinking large amounts of fluids daily, especially water, where the person should drink about two liters a day, At least 10 cups, to ensure the renewal of skin cells, maintain the tissues, and to prevent dryness, and to keep the internal moisture, and avoid direct exposure to the sun, especially at peak hours, and use the appropriate condom and natural moisturizer necessary, and moisturize the skin well on a daily basis winter.
- Avoid excessive showering during the day or week, removing the outer layer of the skin, eliminating the natural oils of the skin, which are responsible for the internal moisturizing of the skin, as well as avoid exposure to water, especially hot for more than ten minutes.
- The use of natural lotions for bathing and skin care, which balance the acidity of the skin in the leg area, and away completely from chemical and aromatic powders that exacerbate the problem.
- Concentrate on the use of natural oils, especially olive oil, which is one of the most powerful natural antibiotic and vital, and the most important natural moisturizers of the skin, where it maintains and renews the cells, and softens the skin, and also plays coconut, lavender oil, and cactus oil play a prominent role in this regard.
