Abdominal cracks
The skin is composed of three layers: the outer (epidermis), the middle layer (dermis), and the inner layer, the middle layer of fibers is called “elastin” and proteins “Collagen”, which function to maintain the skin and flexibility and a problem, The amount of collagen leads to skin rupture and appears in the form of gradient lines in the color of dark purple or syphilis, depending on the color of the skin with a natural problem, and after several years the color becomes pale and cracks remain, these cracks appear in men and women and appear anywhere in the body, There are fats such as: leg N, buttocks, abdomen and arms, these cracks have no health disadvantages but they look especially annoying when women.
Causes of cracks
- Genetic factor.
- The type and nature of the skin where it is when the skin is dry occurs by cracks more than the fatty skin.
- Pregnancy in women.
- Growth is rapid.
- Weight loss .
- Weightlifting.
Ways to remove abdominal cracks
There may be no effective treatment for cracks, but it is recommended that:
- Light exercise, then vigorous exercises that strengthen the abdominal muscles in general.
- The use of certain preparations containing vitamin A and fruit acids and external coating on the abdomen, which help increase the proportion of collagen and improve the appearance of the skin.
- With regard to pregnant women try not to increase the weight quickly, and keep away from the dryness of the skin, that is, try to be incremental weight gradually, taking into account the exercise of the pregnant and the use of moisturizers containing vitamin E to increase blood flow in the skin and strengthen.
- Taking into account the proliferation of fruits and vegetables, especially paper vegetables, bread, barley, wheat bran, soybeans and Walt consisting of silica, which is collagen.
- Apply the abdominal area with olive oil on a daily basis, giving the skin moisture and improving the appearance of cracks.
