Most people suffer from the problem of accumulation of fat in all parts of the body, especially accumulation of fat in the abdomen and buttocks, we all seek to lose weight and get rid of accumulated fat because the accumulation of fat gives a form is not beautiful body, especially abdominal area, see us online ways to get rid of accumulated fat , The process of dissolving fat throughout the body is an integrated process that includes regular exercise and change the daily pattern of food and resort to focus on natural substances that increase the rate of burning fat.
The process of dissolving fats requires patience, continuity and confidence in the results we want and believe in. The natural materials available in our kitchens increase the metabolic processes, ie, the demolition and construction process, thus increasing the energy consumption of the fat dissolving in the body. Cinnamon and ginger, whether cinnamon is grinded or in the form of chopsticks and ginger, whether fresh or crushed, as cinnamon is based on filling the appetite, thus reducing the amount of food and consuming more energy in the body that leads to the melting of fat accumulated in the abdomen, Ginger is known as a drink helps to reduce the accumulated fat. Ginger has an effective and wonderful role in dissolving the fat accumulated in the abdominal area and to get great results, whether eating fresh or crushed ginger and also eating or drinking tea. Eat ginger tea immediately after meals. It is possible to make ginger and cinnamon tea with some delicious and harmonious taste. The results are good, but it is necessary to take cinnamon and ginger tea regularly almost twice a day after eating.
Preparation of cinnamon and ginger tea
the required materials
- A large tablespoon of ginger
- A large spoon of crushed cinnamon
- Honey to be sweetened to taste
- Water
Steps to make ginger tea and cinnamon
- We bring a pitcher, put water in it as needed, and set fire on it
- Then add the ground cinnamon and stir well and continue stirring until the cinnamon dissolves in the water and leave it on the fire to boil.
- After boiling the cinnamon, add the ginger and stir until the ginger dissolves in the water.
- Now turn off the fire from under the cinnamon and ginger tea and let it cool down a bit and then set the tea in a cup and add honey to taste.
