Abdominal abdomen
Abdominal abdomen is a problem that is common in both sexes, but in women, it is higher than that of men. Slackness is often caused by weight loss, abdominal muscle weakness due to neglect of exercise, or pregnancy and childbirth. Exercising, but this method may not be useful or does not suit individuals with a problem of slack abdomen, and can also solve this problem through the use of natural recipes, which we will show some of them in this article.
Recipes to tighten the abdomen
- Cumin and Lemon This method is used by soaking a teaspoon of cumin seeds in a cup of hot water. Add half of the sliced lemon to the circles. Leave the cup aside for the night. In the morning, drink this soaked, and this recipe should be regularized until the desired results are obtained.
- Flaxseed By adding half a tablespoon of flaxseed to a bowl of yogurt or salad and eat it daily, and be careful to be flaxseed in full size.
- Water and soft coffee Mix two tablespoons of coffee with some hot water, so that it becomes a cohesive paste. Then the abdomen will give this dough in a circular way for five minutes for each area of the abdomen. This method is repeated daily until the results are achieved. The skin is smooth and smooth.
- The recipe for ginger and green tea Mix a large tablespoon of ginger, green tea, pomegranate peel and some fresh mint, mix well, add to a suitable amount of water, boil well, and drink this mixture three times a day after eating, taking care not to make it Sugar.
- Dandelion oil recipe Mix the same amounts of olive oil, green tea, thyme, dandelion, rosemary, sage, chamomile, and ring. Keep the mixture in a clean, tightly sealed container, kneading the abdomen in a circular way for five minutes. This method is repeated daily for a period of no. Less than a year.
- Apple vinegar recipe Mix the same amounts of: mint oil, lemon juice, peppermint oil, apple cider vinegar, mix ingredients well, and paint the abdomen, and be careful to continue using this method until you get the desired results, it is also possible to mix the almond oil with Mustard oil and abdominal massage.
