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体重とフィットネス

腹脂肪を除去するレシピ

Recipes to remove belly fat

Many people suffer from the accumulation of fat, especially in the abdomen, and in this article we will talk about eight recipes to remove the accumulated fat in the abdomen, and show the components, and the way of preparation of these recipes, which are as follows:

The recipe of chamomile

We bring a cup of water, a small teaspoon of chamomile, a small teaspoon of marmalade and a small teaspoon of rosemary, put the jug on the fire, leave it to boil the mixture, then half the recipe, drink three cups a day, As a day of the times, and a night at night.

The recipe for cabbage

We bring a saucepan, put it on fire, we climb cabbage leaves, then drink a glass of boiled cabbage water, then go into a shower, and put apple cider vinegar on the abdomen.

The recipe for orange and lemon

Prepare a dish, put it on fire, pour water to boil, then put a piece of lemon, a piece of orange and cook it together. Then, half the recipe, leave it aside until it is chilly and drink three times a day after each meal.

The recipe for green tea

We bring the water to boil, then put it in a tablespoon of mint, a large spoon of green tea, a large spoon of fresh ginger, a large spoon of ground pomegranate, make the ingredients boil a little, then cover the pitcher, and drink the recipe once every day In the morning.

Coffee Recipe

Drink a glass of water, and three tablespoons of coffee, set aside. During bathing, rub the abdomen well. The body is dry. Continue the rubbing process for 10 minutes. After that, wash regularly. Use this recipe every day. two months.

The lemon recipe

We bring a bowl of lemon juice with a pint of water, add some drops of lemon juice, and drink the recipe every day with just one cup, on the stomach for two weeks.

Green tea recipe blended

Prepare a dish, set it on fire, boil it with 2 liters of mineral water. After boiling, remove it from the fire. Place in a large tablespoon of ground ginger, a large tablespoon of green tea, a large tablespoon of chamomile and a large tablespoon of rosemary. Dipped for 40 minutes, then half, and drink the recipe at a rate of four to six cups a day for two weeks.

The recipe for green tea and pomegranate peel

Add a small amount of cumin, a small spoonful of green tea, a small teaspoon of ground pomegranate peel, a small teaspoon of coffee husk, a small amount of chamomile, a small amount of chili, and leave the recipe drenched, And drink one cup a day for two weeks.