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Benefits of Laurel paper for slimming

Laurel paper

Is a kind of perennial and evergreen plants, large trees and the scientific name of the paper Larus nobilis, and some countries called the paper Moses, known as this plant since ancient times used leaves laurel garlands of victory in the Roman era and the ancient Greek era, These wreaths for people who win the Olympic competitions were gods such as the gods of Zeus and emperors laying the branches of laurel leaves on their heads.

Many of the Old Testament queens used oil extracted from the fruits of the laurel tree, such as Queen Cleopatra and Queen Zenobia, to take care of the skin and put it on the hair to increase its strength and strength. The Mediterranean countries are the countries where the bay leaves are grown in abundance.

The nutritional value of laurel leaves

Each hundred grams of laurel paper contains:

  • Fat by 8.3.
  • 310 calories.
  • Saturated fat of 2.2.
  • Carbohydrate by 74.7%.
  • 26 fibers.
  • Proteins by 7.6.
  • Do not contain any cholesterol.

Benefits of laurel paper

  • It works to lower blood sugar level, helps in the treatment of type 2 diabetes and regulates heart rate.
  • Helps to treat heartburn and abdominal bloating, can boil bay leaves with a piece of ginger, add a teaspoon of honey and a little water, drink it twice a day and drink an aperitif.
  • Helps treat nasalolone and cold.
  • Less pain from arthritis and rheumatism.
  • Laurel paper contains a substance called Parthenolide that prevents cervical cancer.
  • Helps heal wounds and also treats bites like bee bite, snake or scorpion.
  • Prevents hair loss and helps treat dandruff.
  • It prevents the formation of stones in the kidney, liver and gallbladder.
  • Helps in the treatment of vaginal secretions and works to regulate the menstrual cycle by eating laurel paper.
  • Pregnant women are recommended to take laurel paper because it contains folic acid that is very useful for the fetus and prevents the appearance of deformities in the fetus.
  • Rubbing the teeth with dried laurel leaves for three days leads to teeth with a bright white color.
  • Eating boiled laurel leaves leads to relaxation and soothes nerves.
  • Laurel does not contain cholesterol, so it is used in many recipes to reduce weight.

Seafood soup

Ingredients

  • Three hundred grams of fillet.
  • Three hundred grams of mussels.
  • Three hundred grams of shrimp.
  • liter of water.
  • Bead Islands.
  • a potato.
  • Three Laure leaves.
  • Spoon olive oil.
  • Onion Seed.
  • Clove garlic.

How to prepare

  • We cut the fish, shrimp, onions, garlic and potatoes into cubes and rip them into a bowl and add olive oil, lemon juice and laurel leaves.
  • Add the broth and leave the mixture on fire for half an hour, then add the mussels and unopened seeds we remove and leave the soup half an hour on fire and serve hot soup