Green coffee
Green coffee is raw and unsweetened coffee beans, which may be fully mature or immature. These grains contain many nitrogenous substances and non-volatile gases that give them distinctive taste and flavor. In this article we will explain the negative side effects of green coffee When slimming.
Benefits of green coffee
There are many benefits to green coffee, which can be summarized in the following points:
- Regulation of blood sugar level.
- Green coffee contains many substances that prevent form plaque in the arteries and blood vessels, as it protects blood platelet, and thus protect against heart from stroke or seizures, in addition to protection from exposure to ischemic stroke.
- It is recommended for people with blood pressure to take this coffee, as it works to reduce blood pressure.
- It contains a number of antioxidants, which delay the appearance of signs of aging, in addition to preventing the incidence of cancer.
- Several recent studies have shown that green coffee helps burn excess body fat, as well as giving the body a feeling of fullness and unwillingness to eat more, which will eventually lead to weight loss.
Green coffee damage to slimming
There are a range of side effects that may result from the use of green coffee for slimming, which is the following points:
- Green coffee contains a large proportion of the caffeine stimulant, though lower than in normal coffee, but excessive consumption and ingested will lead to sleep disorders and insomnia constant, resulting in Hazell and fatigue during daylight hours.
- Psychological imbalance, where the person is more likely to worry, depression, stress, in addition to excessive nervousness.
- Disorders of the digestive system, which may include constipation or diarrhea, as well as nausea and desire to vomit, other than annoying and embarrassing gases.
- Urinary tract infections, and kidney pain, resulting from increased urination during the day, which will lead to dehydration.
- Cardiac problems may be increased pulse count per minute and may lead to high blood pressure.
- A respiratory disorder, with problems or shortness of breath.
- Pregnant women are warned to eat green coffee, especially in the first three months, because they can lead to miscarriage and fetal loss, as pregnant women warn in the last months of pregnancy, if they can lead to premature birth.
- Green coffee also poses a risk to fetuses in the womb, if some of the substances that contain it may be poisonous to the child, and prevent women who breastfeed from eating because the substances contained in them, especially caffeine, may be transmitted to the child by milk, and thus will alert and make it nervous throughout Today.
