Red radish for slimming
Fitness is the title of every girl and achieve the required fitness only to get the ideal weight, and the elimination of fat accumulated in the body, especially in the abdomen and buttocks, has been used a lot of food and natural materials that help, and among these radishes, which is the root plants eaten Its roots and leaves have many benefits. It is an aperitif and treats gallbladder. It also treats constipation and diarrhea. It can be used in weight loss in several ways, along with exercise for at least ten minutes a day and regular diet.
Benefits of red radish for slimming
- Helps to dissolve excess body fat and get rid of it.
- Helps get rid of trapped water in the body that causes weight gain because it contains diuretic elements.
- Contribute to the solution of the problem of constipation because it is laxative and facilitator, helps to digest food properly.
- Mainly helps to relax the buttocks and get rid of accumulated fat by eating it in the form of juice.
- Easy burning calories helps in slimming and weight loss.
- Helps increase metabolic rate and thus burn more calories.
Radish recipes for slimming
Red radish juice for slimming
This juice is used with cinnamon and lemon to reduce the area of the buttocks, and can be done by cutting half a kilo of red radish and cut it, then put in the blender and add a half liter of warm water and whisk well, then add a teaspoon of cinnamon powder and a quarter cup lemon juice, Until the juice is obtained, it is best to drink it three times a day after meals and for a month, this juice is used to soften the buttocks.
Radish juice with orange
In a mixer, mix it with lemon juice and orange juice, add 1 teaspoon of cinnamon powder, 1 liter of hot water, and drink after each meal an hour to speed up digestion and dissolve fat.
Radish juice with apples
Add 200 grams of red radish without peeling in half a liter of water, then add lemon juice. Add a chopped apple and mix them all on the mixer. Take a small cup of this juice before eating and another after eating. This helps melt the buttocks without following. No diet.
