Apple cider vinegar
Is the result of the fermentation of apples for a period of time with the presence of yeast suitable for this process and then becomes a liquid made up of acetic acid, and apple cider vinegar is one of the treatments that are said alternative is one of the popular remedies used a lot among peoples has been described by some ancient wise said (Peace and blessings be upon him) when he said: “I do not hide a house from which there is vinegar.” There are many kinds of vinegar that are found in every place, Including grape vinegar, apple cider vinegar, garlic vinegar and pomegranate vinegar The most popular is apple cider vinegar.
The nutritional value of apple cider vinegar
- Multiple vitamins: They are essential for the human body.
- Beta Carotene: Turns into a useful vitamin for eyes.
- Sulfur: Important for building and healthy cells in the human body.
- Calcium: which is very necessary for the health of teeth and bones.
- Phosphorus is important for bones, for the sexual process, and improves digestion.
- Fluor: Important for dental health.
- Iron: which protects against anemia.
Apple cider vinegar
- Prices of apple cider vinegar are 50 calories per cup.
- Saturated fat is almost nonexistent.
- carbohydrate.
- Very rich in vitamin C and vitamin B.
Benefits of apple vinegar to slim
- Dissolves and burns fat: By drinking a glass of lukewarm water and adding a tablespoon of apple cider vinegar daily and drinking it on the saliva, it burns the unwanted fat but must be in parallel with the diet and continue this process for one month.
- Adding vinegar to power for those who follow a diet and rely on power in their food, as man feels full and at the same time burning fat and take out with the waste of food.
- Cider vinegar is placed with orange juice and a little honey and mix the ingredients well and is taken three to four times a day, which dissolves grease and fat and feel full man and taste palatable.
- Do not over-drink apple cider vinegar because it has a harmful effect if it exceeds the limit and the prescribed rate, do not use apple cider vinegar if you have a problem in the stomach or stomach wall.
Benefits of Apple Cider vinegar
- Very useful for colic and diarrhea.
- Prevents vomiting and stops it.
- Addresses hypertension.
- Addresses headaches, especially chronic headaches and migraines.
- It blocks the body’s need of potassium.
- Treat burns and erase their effects.
- Useful for alopecia and treats dandruff.
- Relieves arthritis.
- Prevents bad cholesterol.
- Useful for slimming.
- Struggling and good for insomnia.
- Useful when fat in place of insect bites.
- Cleans the course of the urinary tract.
