Many people who suffer from the problem of addiction to eating and those who suffer from excessive weight, where this problem is a phenomenon in all parts of the world, which affect the societies in all countries, to allow the absence of any state of the existence of people addicted to eating and do not stop From eating constantly.
Each problem has a solution, and we can treat this problem through the solutions I will present in this subject to people who want to put an end to open appetites that pose a danger to their lives if they continue to eat limitlessly where they can cause this problem clots and stiffness Arteriosclerosis and clogging of blood vessels in addition to the many diseases caused by obesity.
It may remind you of the amount of diseases that you can get in case you become obese. It will make you feel that you do not want to eat, but I will not count on it just to cut you off to eat, but I will put between condemning natural ways that you can take advantage of its excellent natural properties to make you lose your desire to eat. .
Ginger and cinnamon syrup
Ingredients
- A tablespoon of ginger
- A tablespoon of cinnamon
- Two cups of water
Put two cups of water on the fire, add the amount of ginger and cinnamon to the water and leave the mixture on the fire until boiling and then eat two cups of cinnamon ginger before each meal and will feel full in the stomach and the state of satiety and unwillingness to eat.
Sage syrup and green tea
Ingredients
- Spoon of sage
- Envelope of green tea per cup or two tablespoons of green tea leaves without bags
- Add a teaspoon of cinnamon to each cup of green tea after boiling the water on the fire and then drink a cup before each meal you eat in your day and then you will feel that you do not want to eat and your desire to stay as you are where you will lose your appetite to eat.
It is important when following one of the previous recipes I mentioned to you to lose appetite to avoid the development of sugar in drinks, which will lead to the opposite effect if we put sugar in the drinks of anorexia, so you have to abide by the amounts mentioned and remember that eating food is one of the causes of obesity and reduce the eating Food will improve your health and benefit you at all levels.
