Many people suffer from extreme thinness, and this causes some frustration either for the male or for the female, all of us wish for a healthy body. There are some home-based ways to solve this problem; you can easily keep these foods to get the body you dream of.
Recipes for weight gain
- Mix dates and milk in a blender to make a rich drink that will help you gain extra weight. Drink after each meal, and do not drink it before meals; it will block your food if you drink it before food.
- Blue amber, mixed with yogurt, also drinks after each meal regularly, and since ancient times the Bedouins were women.
- Onion with lunch and dinner: helps to open the appetite, the person finds himself able and willing to eat more than usual, and to get rid of the smell of onions can eat green parsley after the onion.
- (May Allaah be pleased with her) said in an hadeeth narrated by Abu Dawood (3903) from the hadeeth of Muhammad ibn Ishaaq from Hisham ibn Erwa from his father on the authority of ‘Aa’ishah (may Allaah be pleased with her): My mother wanted to secure me to enter The Messenger of Allaah (peace and blessings of Allaah be upon him), I did not accept anything that she wanted, so that the ghee fed me with water, and he was vaccinated on it as the best kind of fat. Al-Gohari said: cucumber: cucumber.
- Coriander is placed as a powder with the authorities or can be cured after food, and should continue with this recipe for about a month to show the results.
- Add the ring powder to pre-heated water, boil for 1 minute, add the honey to the desired mixture, drink three times a day, eat the green ring also, and also drink the ring oil on the saliva. With ring oil on the area to be fattened externally as any cream, and it is known that the body secreted with the sweat smell of the ring itself, it can avoid the roasting of the ring before use.
- Nuts are one of the most common foods that help to gain weight. Almonds and pistachios can be mixed with a cup of milk and drunk four times a day for at least a month. This recipe can be combined with other recipes such as dates, milk, and halva. As already mentioned this recipe taken on satiety, ie after food, because it will fill you full.
- The figs can be soaked with a little water and in a vase on a slightly quiet light, and drink on breakfast for at least forty days.
Common daily recipes
- Suspended from sesame, and taken three times daily after meals.
- Three grains of bananas.
- Honey daily.
- 150 grams of raisins.
It is natural that some foods contribute to the increase in weight, such as: Kiwi, where the face gives the full form, figs, raisins, chickpeas, potatoes, crumbs wheat with milk, chocolate, rice, pasta, cheese, cream, jam, And hot food.
