We hear a lot about people who want to get rid of excess weight easily, and become thinner outwardly, but to ask someone to be fat, and to get rid of the excessive thinness suffered by, this is strange in my perception, although obesity is a disease must be eliminated However, thinness also has its effects, especially if it is severe. It may expose you to gastric ulcers, tiredness, stress throughout the day, extreme laziness and a feeling of weakness most of the time. A little bit, and the size becomes even larger, so as not to be a joke among his friends , And its owners, and it becomes normal, when someone calls you slim to make fun of you, but to call someone to the patient, because your legs are very thin, this is what must stand at it, obesity is more satisfactory than thin, but we accept it in most cases.
How to make my weight increase:
There are many things that help you get rid of the problem of thinness, and get a beautiful, harmonious body:
1. You, my dear girl, start by recognizing that you have a problem, then check your condition, and you can make a laboratory image, so that you can examine it all over your body, if not the disease organically, you certainly suffer from disorders that make you lose your appetite in food, Thus your body becomes lazy and suffers from many problems.
You have to follow a certain diet, and there is nothing wrong with a little fat that is used in food, it opens the appetite, and helps you gain some weight, you should eat three to five meals a day, one of which is the above meals fatty.
3 – If you want to increase your weight, drink the ring, it cleans the body, and gain immunity, and open appetite to receive different foods, and make you happy also, it plays on nerves and feelings, and you to be healthy.
4. Eat good ice creams and nuts. They contain a good amount of fat. It tastes neutral. It gives you the ability to eat more of different foods. You can also eat fried potatoes, some grills, and meat. They help you gain some weight and reduce thinness. Which you suffer from.
In conclusion, if you feel that you can not eat, you should consult your doctor immediately. You may have a condition that requires intensive treatment.
