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体重とフィットネス

セルライト治療とは

Cellulite

The problem is cellulite Cellulite Or, as is commonly called orange peel, one of the skin problems that constitute a true horizon for an unlimited group of people, which appear in the form of clear topographical changes, and adversely affect the appearance of the skin, due to several factors, especially the increase in weight, Food, organ function problems, as well as hormonal imbalance, genetic factors, etc. Due to its negative effect, we chose to review in this article the best natural and medical treatments to reduce this problem.

What is cellulite treatment

Home Recipes For Cellulite Treatment

  • Tomato paste: Or tomato paste, which in turn contains a high proportion of lycopene and antioxidant active natural antioxidants, which reduces the skin problems, maintains the top layer prevent, and eliminates fat significantly, as well as its role in greatly alleviating the resulting problems About UV exposure.
  • Green tea: Green tea contributes to the secretion of a high proportion of enzymes that absorb fat and fat, because it contains a high percentage of antioxidants, and limits the resistance of insulin, by eating at least three times a day at least.
  • Spinach: As it is a green vegetables that facilitate digestion, and put toxins out of the body, and has to increase the moisture of the skin and skin, because it contains a good proportion of vegetable fiber and food important, which helps to get rid of fat and weight loss.
  • Lemon: It increases the level of metabolism in the body, because it contains a very high percentage of ascorbic acid or vitamin C, and contributes to the elimination of fat, by eating it on a daily basis.
  • Pepper: By mixing a teaspoon of red pepper powder, with a teaspoon of grated ginger powder, an appropriate amount of lemon juice, in a glass of warm water, and take the mixture once to twice a day, for at least a month to get the best possible results In this regard.

Cellulite treatment methods

Exercise, exercises and activities that raise the level and efficiency of metabolism in the body, and focus on activities targeting the lower body, being the most vulnerable to the problem, including walking, swimming, jogging, burning all the accumulated fat in the connective tissue area and thus eliminates On cellulite.

Tips for Cellulite Treatment

It is recommended to avoid all causes and factors that increase the severity of this problem, and to take the necessary measures to protect them, such as: Eat large amounts of fluids, specifically water daily, as the water reduces the rate of calories in foods, which helps to get rid of Overweight.