an introduction
The slender face often causes the embarrassment and narrowness, because the slender face suggests and reflects more age than it does. It also reflects a face devoid of vitality, health, youthfulness, elegance, and youth, except purely aesthetically pleasing. Much of the slender face is filled with protrusions and voids.
Causes of thinner face
- The genetic factor plays a large role and not all the role in the thinnest face, we find that the man who is part of a family tree characterized by lean faces have a greater chance of getting a face as skinny.
- Fatigue and exhaustion resulting from mental and muscular effort work to transform the body and face.
- Mental anxiety and tension are reflected on the human loss of appetite and then to convert in general.
- Do not sleep, or not just a few hours of sleep.
- Do not eat balanced foods, necessary for building and healthy body.
- Follow different slimming fevers.
- Do not exercise and exercise.
- Do not take fluids in general and water in particular.
Ways of fattening the face thin
- Eat fresh fruits and vegetables, especially bananas, apples, oranges, tomatoes, cucumbers and lettuce, because they are rich in essential minerals, vitamins, antioxidants and proteins.
- Eat dietary supplements of vitamin C, vitamin A.
- Keep drinking about 2 liters of healthy water every day.
- Eat fresh juices daily, and stay away from artificial juices such as Pepsi, cola, Miranda and other soft drinks.
- Refrain from smoking, or minimize it as much as possible.
- Do not abuse drugs, or alcoholic beverages.
- Use barley yeast creams to inflate the face.
- Eat nuts, such as pistachios, almonds, hazelnuts and others.
- Minimize caffeinated beverages such as coffee, and do not overuse tea.
- Keep breakfast, eat more of the meal during the day interspersed with diversification of eating fruits and light sandwiches between breakfast, a meal, between a meal and dinner.
- Make a facial massage three times a day, using oils useful for glowing sesame oil, castor oil, and mint oil.
- General exercise exercises as it works to extend the body to freshness, vitality, and youth in general.
- There are some rare cases that do not benefit any action from the above, in this case is the use of cosmetic selection using injections or multiple surgeries to inflate some parts and cavities of the face and fill artificially, Botox, for example.
