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Food diets

減量ダイエットとは

Imagine the difference between two individuals who follow each other in a different way in food and health habits. The first one eats at any time and any meal...

Food diets

Weight loss after childbirth

Weight loss after childbirth After the birth, women undergo physical changes and weight gain, so they start looking for ways to get rid of their excess weight...

Food diets

急速な減量

Obesity Many people who are obese or overweight have difficulty decreasing. The reason for this is the slow pace of the system or their bodies require a lot of...

Food diets

Types of weight loss diet

Fasting diet The fasting diet is based on the obligation to eat only 500 calories per day for women and 600 calories for men. This amount varies according to...