Although some people seek to lose weight to avoid obesity, which is a serious problem, extreme thinness is also a case of caution and attention; some suffer from the problem of excessive thinness, and seek to increase their weight and get an ideal weight in various ways available, Prophetic help them to this, and we will talk about this article about Talbina and its benefits.
Talbina
To make this soup, all you have to do is to grind the barley while keeping it brushed, and put two of it on the fire with a glass of water, leave it to boil for five minutes, and then It also has many benefits. It nourishes the nerves, activates the liver, lends the intestines, strengthens the memory, reduces blood cholesterol, and protects the arteries. Of the hardening, it was narrated from Aisha, the mother of the believers, may Allah be pleased with her The Messenger of Allaah (peace and blessings of Allaah be upon him) said: “Talbeenah is a compliment to the patient’s heart. It goes with some sadness.” Recent studies have coincided with what the Prophet Muhammad (peace and blessings of Allaah be upon him) said about the benefits of tulbeen and his recommendation that barley should be eaten on a daily basis. Miracles, where many people resort to prophetic medicine for treatment, where studies indicate that barley contains antioxidants, vitamin E, A, and works to repair any beginning of damage to cells or any beginning of the emergence of malignant tumor; as the function of antioxidants protect the body of free radicals , Which works p These fibers are not decomposed into the stomach, but they absorb large amounts of water and hold them inside. This speeds up their movement through the colon, contributes to the activation of bowel movement, and facilitates the disposal process. Of waste.
Toning and weight
Barley is characterized by not containing gluten, which is found in wheat, which inhibits the absorption of food. Therefore, the food that is eaten after eating the tannins, is easily absorbed by the body, which contributes to weight gain, and the components of tannins also help to gain weight. Contributes to weight loss, because it feels full person; because it contains the chromium metal, which controls the proportion of insulin in the blood, and contains some acids that help to reduce the feeling of hunger.
