Cellulite
It is a layer of fatty deposits deposited under the surface layer of the skin directly, appearing in the form of wrinkles and small puffiness on the skin, and it changes in the texture of soft skin to become skin jagged flaccid orange peel, and shows cellulite in different parts of the body, but it gathers heavily in the buttocks , Thighs, abdomen, and arms, in both women and men, but the proportion of cellulite increases significantly in the female because of a number of factors associated with the disorder of female hormones in women such as progesterone and estrogen, which play a clear role in the formation of cellulite in the body.
Reasons for the appearance of cellulite
- The difference in body weight and the difference between thinness and obesity from time to time.
- Fluid retention in the body caused by kidney problems or pregnancy.
- Smoking addiction especially in women.
- Great physical stress and continuous.
- Massage the body in the wrong or harsh way.
- Do not exercise regularly, which works to melt the fat and prevent the accumulation of under the skin.
- The presence of a genetic factor that increases the likelihood of the appearance of cellulite in sons and daughters.
Methods of disposal of cellulite
- The method of dry cleaning of the skin to remove the layers of cellulite: rubbing the areas where accumulates cellulite brush dry, this method works to break the layers of fat accumulated and peel the skin, and remove dead layers of the skin, and it promotes the activity of blood circulation and stimulate blood flow to all areas of the body Keep the skin soft and glowing and free from excess fatty deposits.
- Changing the daily diet: Unhealthy food is one of the main reasons for the accumulation of toxins and subcutaneous fat, so you should focus on omega-3 foods such as olive oil, salmon, whale oil, fish oil, flaxseed, Green in the rate of one cup in the early morning, in addition to eating peppers of all kinds, and foods containing jellies, as these nutrients have a great effect in dissolving fat in the body and not deposition under the skin, and protect the body from toxins and free radicals;
- Drink adequate amounts of pure water daily: It prevents the accumulation of cellulite under the skin and detoxifies the body, and maintains the moisture of the skin and makes it young youth free of wrinkles, and activates blood circulation that hinder the accumulation of fluids under the skin.
- Regular exercise: especially the sport of walking and running, which helps to melt fat and tighten the body and soften through the process of sweating and help to clean the body of toxins and waste.
- Massage the body with some soluble solvents such as mandarin oil, coconut oil, juniper oil, as well as massage the apple vinegar on the areas where the cellulite is present, it gradually disappears.
